Snack Recipes

Chocolate Protein Mug Cake
3 Ingredient Chocolate Protein Mug Cake Recipe
Satisfy your sweet tooth with this quick and easy protein mug cake recipe! Perfect for post-workout or as healthy dessert alternative, this high-protein mug cake recipe is packed with all the flavor without the guilt.
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0 Reads
Double Chocolate Protein Avocado Brownies Recipe
Double Chocolate Protein Avocado Brownies Recipe
Indulge in something sweet with these double chocolate protein avocado brownies. They're the perfect guilt-free treat to satisfy your sweet tooth!
1 Comment
23.1K Reads
High Protein Fruit & Yogurt Squares Recipe
High Protein Fruit & Yogurt Squares Recipe
These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
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13.2K Reads
Chocolate Oat Kaged Muscle Kasein Protein Bars
Chocolate Oat Kaged Muscle Kasein Protein Bars
Looking for a healthy snack that will keep you full for hours? Check out these chocolate oat protein bars full of satiating oats and slow releasing casein.
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14.7K Reads
Chocolate Peanut Butter Kaged Muscle Kasein Balls
Chocolate Peanut Butter Kaged Muscle Kasein Balls
Need the perfect before bed snack full of slow-digesting protein & healthy fats? These Chocolate Peanut Butter Kaged Muscle Protein Balls are perfect for you!
1 Comment
16.9K Reads
Chocolate High Protein Pudding Pie Recipe
Chocolate High Protein Pudding Pie Recipe
Want a delicious high protein desert that's not only easy to make, but tastes amazing? You'll absolutely love this high protein chocolate pudding pie recipe!
1 Comment
12.5K Reads
Protein Gingerbread Men Cookie Recipe
Protein Gingerbread Men Cookie Recipe
Get festive for the holidays and hit your macros at the same time! These high protein gingerbread cookies are not only fun & festive, but also healthy!
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12.3K Reads
High Protein Chicken Meatballs Recipe
High Protein Chicken Meatballs Recipe
Looking for a delicious & versatile dish that is high in protein? Try out this chicken meatballs recipe that pairs perfectly with bean salad or tomato sauce!
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27.9K Reads
Triple Chocolate Chip Deep Dish Protein Cookie Recipe
Triple Chocolate Chip Deep Dish Protein Cookie Recipe
Satisfy your craving for a warm, melty deep dish cookie with this Chocolate Chip Deep Dish Protein Cookie recipe that packs in 17g of protein per serving!
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10.9K Reads
Holiday Season Sweet Potato Casserole Recipe
Holiday Season Sweet Potato Casserole Recipe
Enjoy a guilt-free holiday season with this healthy & tasty spin on a classic holiday side dish! Give this Sweet Potato Casserole a try this Thanksgiving!
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8.4K Reads
Sweet & Simple Cinnamon Rolls Recipe
Sweet & Simple Cinnamon Rolls Recipe
Do you love cinnamon rolls? Do you love gains? Want to incorporate cinnamon rolls that will fuel your "gain train" into your diet? You'll love this recipe!
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12.7K Reads
Gameday Buffalo Chicken Sliders Recipe
Game Day Buffalo Chicken Sliders Recipe
Don't get stuck making a game time food decision you'll regret. Instead, make these buffalo chicken sliders! They're easy, delicious, & macro-friendly!
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14.5K Reads
Pumpkin Spice Protein Donuts With Cream Cheese Frosting Recipe
Pumpkin Spice Protein Donuts With Cream Cheese Frosting Recipe
Get completely engaged into the fall season with pumpkin spiced flavored protein donuts. These have far more protein than your average donut & taste great!
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11.3K Reads
Honey BBQ Slow Cooker Chicken Wings Recipe
Honey BBQ Slow Cooker Chicken Wings Recipe
Want to watch the big game while eating wings, but don't feel like leaving the house? Try out this honey BBQ wings recipe to get the best of both worlds!
2 Comments
13.8K Reads
Healthy & Delicious Apple Turnover Recipe
Healthy & Delicious Apple Turnover Recipe
Treat yourself to something sweet utilizing this recipe for healthy apple turnovers. Pair it with your favorite protein for the perfect post workout snack!
1 Comment
13.4K Reads
High Protein Grilled Chili Cheese Fries Recipe
High Protein Grilled Chili Cheese Fries Recipe
What's better than french fries? Chili Cheese Fries! Devour this healthier spin on the timeless combination; Your taste buds are waiting to thank you!
0 Comments
22.8K Reads
Red Velvet Protein Pancakes Recipe
Red Velvet Protein Pancakes Recipe
Start the day off on the right foot with pancakes for breakfast. Delicious & healthy red velvet protein pancakes with cream cheese frosting to be specific.
0 Comments
14.9K Reads
Pulled BBQ Chicken Potato Skins Recipe
Pulled BBQ Chicken Potato Skins Recipe
Need a snack for game time? Love finger food? Give this BBQ chicken potato skin recipe a try for a high protein spin on the delicious potato skin!
1 Comment
18.4K Reads
High Protein Churro Scones Recipe
High Protein Churro Scones Recipe
Can't find the perfect high protein snack to pair with your morning coffee? Try out this protein churro scone recipe as your coffee's sweet counterpart.
0 Comments
10.4K Reads
Buffalo Chicken Skillet Nachos Recipe
Buffalo Chicken Skillet Nachos Recipe
This savory buffalo chicken skillet nachos recipe is full of flavor & protein! It's perfect for the first weekend of football & the rest to follow!
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13.4K Reads
Low Carb Berry Cobbler Crumble Recipe
Low Carb Berry Cobbler Crumble Recipe
For a snack or desert that's full of micro-nutrients and antioxidants, give this low carb berry crumble a try. This treat is both sweet and healthy!
1 Comment
10.6K Reads
Chocolate Peanut Butter Protein Bark Recipe
Chocolate Peanut Butter Protein Bark Recipe
Treat yourself to something sweet with this easy to make overnight recipe. With macros like these, you'll have nothing to feel guilty about either!
0 Comments
14.8K Reads
Chocolate Peanut Butter Cup Protein Mugcake
Chocolate Peanut Butter Cup Protein Mugcake
Are you in the mood for something sweet? Give your sweet tooth what it deserves with this quick and easy high protein chocolate peanut butter mug cake!
1 Comment
10.3K Reads
Snickerdoodle Pecan Protein French Toast Sticks
Snickerdoodle Pecan Protein French Toast Sticks
Wake up on the right side of the bed with this french toast sticks recipe! Full of protein, this tasty breakfast will help start your day on the right foot!
0 Comments
11.4K Reads
High Protein Breakfast Banana Split Recipe
High Protein Breakfast Banana Split Recipe
Remember when your mother said you couldn't have desert for breakfast? Well, now you can with this delicious and healthy protein banana split recipe!
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10.9K Reads
Protein Packed Chili Dog Recipe
Protein Packed Chili Dog Recipe
Fire up the grill and get your appetite ready. These protein packed chili dogs are bound to satisfy your taste buds while aiding your gains outside the gym!
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18.4K Reads
High Protein Chocolate Peanut Butter Pancakes Recipe
High Protein Chocolate Peanut Butter Pancakes Recipe
Whether you're a fan of chocolate peanut butter or a fan of pancakes, we've got the perfect recipe for you! Give this delicious breakfast a shot!
4 Comments
27.6K Reads
Peach Mango Protein Soft Serve Recipe
Peach Mango Protein Soft Serve Recipe
Beat the summer heat with this refreshing treat! A high protein peach mango soft serve recipe that is macro-friendly, nutritious, and satisfyingly sweet!
0 Comments
6.8K Reads
High Protein Strawberry Shortcake Recipe
High Protein Strawberry Shortcake Recipe
What's better than strawberry shortcake? High protein strawberry shortcake! Give this healthy dessert recipe a try the next time you're craving sweets!
0 Comments
11.6K Reads
Low Carb Bacon Cheddar Ranch 'Potato' Salad
Low Carb Bacon Cheddar Ranch 'Potato' Salad
It's the perfect side dish for your summer BBQs! Give this 'potato' salad recipe a try for a healthy side to any main course you're pulling off the grill!
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12.2K Reads
Chocolate Peanut Butter Protein Granola Recipe
Chocolate Peanut Butter Protein Granola Recipe
Who doesn't love some sweet granola? Give this recipe for chocolate peanut butter protein granola a try. Eat it plain or use it to top your yogurt!
0 Comments
12.1K Reads
Peanut Butter Chocolate Chip Protein French Toast Recipe
Peanut Butter Chocolate Chip Protein French Toast Recipe
Start your day off on the right note with this delicious high protein french toast recipe. Packed with protein and flavor, you're bound to want seconds!
0 Comments
17.4K Reads
Black Forest Protein Brownies Recipe
Black Forest Protein Brownies Recipe
Everybody loves a good brownie. Indulge yourself and bake these easy to make black forest protein brownies. Your sweet tooth and muscles will thank you!
0 Comments
9.7K Reads
Simple & Creamy Protein Tiramisu Recipe
Simple & Creamy Protein Tiramisu Recipe
Satisfy your sweet tooth with this classic Italian dessert. This tiramisu recipe is simple to make and packs a lot of protein aiding in some sweet gains!
0 Comments
12.7K Reads
Low Calorie Pizza Rolls Recipe
Low Calorie Pizza Rolls Recipe
It's shredding season and that means no more pizza. Or does it? Give these pizza rolls a shot for the savory taste of pie without all the calories!
2 Comments
10.4K Reads
Quick & Easy Protein Brown Rice Pudding Recipe
Quick & Easy Protein Brown Rice Pudding Recipe
Ditch the pudding pops and pudding cups. Instead, add this delicious high protein rice pudding recipe to your diet. Your gains will thank you!
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24.1K Reads
Chocolate Peanut Butter Protein Crepes Recipe
Chocolate Peanut Butter Protein Crepes Recipe
Tired of the same oats and egg whites every morning for breakfast? Then you need to try this high protein chocolate peanut butter crepes recipe!
1 Comment
23.1K Reads
Low Calorie Banana Bread Protein Muffins Recipe
Low Calorie Banana Bread Protein Muffins Recipe
Satisfy your sweet tooth with this recipe for low calorie banana bread protein muffins. Goes great with a cup of coffee or for a late night snack.
0 Comments
15.2K Reads
Strawberry Protein Cheesecake Recipe
Strawberry Protein Cheesecake Recipe
You can never go wrong with cheesecake - especially this strawberry one that will not only satisfy your sweets cravings, but keep your macros in line too!
0 Comments
11.3K Reads
Low Calorie Chocolate Protein Cupcakes Recipe
Low Calorie Chocolate Protein Cupcakes Recipe
Anytime is a good time to celebrate with these low calorie cupcakes that not only taste incredible but deliver a solid dose of protein as well!
2 Comments
11.3K Reads
Crunchy Protein Treats Made With Rice Krispies
Crunchy Protein Treats Made With Rice Krispies
Craving something sweet? Whip up a batch of these bodybuilder-friendly treats that are sure to satisfy your cravings and leave you feeling guilt-free!
2 Comments
21.6K Reads
White Chocolate Peppermint Protein Bars Recipe
White Chocolate Peppermint Protein Bars Recipe
Satisfy your sweet tooth this holiday season with these protein packed, no-bake bars that are customizable to fit your macros!
0 Comments
18K Reads
Chewy Snickerdoodle Protein Cookies Recipe
Chewy Snickerdoodle Protein Cookies Recipe
Soft, chewy and packed with protein, these simple Snickerdoodle Cookies are the perfect holiday treat to satisfy your sweet tooth and keep your macros in check!
1 Comment
33.8K Reads
Crustless Low-Carb Protein Pumpkin Pie Recipe
Crustless Low-Carb Protein Pumpkin Pie Recipe
Enjoying dessert, while staying on track with your meal plan was never so easy and delicious! This recipe is simple, packed with protein and the perfect way to finish off your Thanksgiving meal!
3 Comments
31.6K Reads
Healthy Chocolate Peanut Butter Caramel Apples Recipe
Healthy Chocolate Peanut Butter Caramel Apples Recipe
Sweeten up your Halloween with these crispy apples dripping in protein packed chocolate and plain peanut butter!
0 Comments
5.3K Reads
Baked Apple Cider Pronuts (Protein Donuts) Recipe
Baked Apple Cider Pronuts (Protein Donuts) Recipe
Yes, you can enjoy all of those fall treats! This Apple Cider Pronut recipe is not only simple, but healthy, protein packed and has only 1g of sugar!
2 Comments
14.4K Reads
Gameday High Protein Buffalo Dip Recipe
Gameday High Protein Buffalo Dip Recipe
No need to fall off track on game day! This simple and protein packed Buffalo Chicken Dip packs all the flavor of regular dip, but without all the fat!
0 Comments
19.6K Reads
Healthy Chocolate Peanut Butter Protein Brownies Recipe
Healthy Chocolate Peanut Butter Protein Brownies Recipe
Satisfy your sweet craving with these protein packed, rich and decadent chocolate peanut butter brownies!
2 Comments
38.4K Reads
Mini Coconut Chocolate Chip Protein Cookies Recipe
Mini Coconut Chocolate Chip Protein Cookies Recipe
Get your coconut fix with these protein-filled mini cookies that combine chocolate and coconut so deliciously you'll forget they're good for you as well!
0 Comments
9.4K Reads
Protein Packed Chocolate Ice Cream Sandwiches
Protein Packed Chocolate Ice Cream Sandwiches Recipe
Satisfy your summer sweet tooth with these protein packed chocolate ice cream sandwiches made with just 3 ingredients!
2 Comments
12.2K Reads
Plate of 3 strawberry s'mores crepes
Strawberry S'Mores Crepes With Chocolate Almond Butter Recipe
Help yourself to a full plate of Strawberry S'mores Crepes drizzled with chocolate almond butter for a decadent, high-protein dessert!
0 Comments
34.9K Reads
White Chocolate Strawberry Coconut Protein Truffles
White Chocolate Strawberry Coconut Protein Truffles Recipe
Enjoying your sweets while staying on track with your fitness goals doesn’t get any easier (or tastier) with this protein-packed treat!
2 Comments
10.2K Reads
No-Bake Coconut Corfetti Protein Bites Recipe
Simple & Delicious No-Bake Coconut Corfetti Protein Bites Recipe
These no-bake balls not only pack a delicious coconut taste, but they also deliver a little more than 5g of protein per bite!
0 Comments
11.4K Reads

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