Protein Packed Puppy Chow Recipe

Name: Protein Packed Puppy Chow Recipe
Ingredients: 1 scoop (40g) NutriForce Chocolate Whey Protein Powder; 6 tbs (96g) Nuts N More Chocolate Peanut Butter; 3 cups (81g) Gluten Free Rice Chex

Written By: Sarah Kesseli
July 21st, 2014
Updated: June 5th, 2015

Categories: Recipes Snacks

17.7K Reads

This easy to make 3-ingredient recipe from Sarah Kesseli is a guilt-free, gluten-free high protein (14.2 grams per serving) snack that will keep you coming back for more.

Nutrition Facts

Amount Per Serving
Calories
218
Protein
14.2
g
Carbs
19
g
Fat
9.6
g
Saturated Fat
1.1g
Sodium
155mg
Fiber
4g
Sugar
3g
Net Carbs
15g

Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

1 scoop (40g) NutriForce Chocolate Whey Protein Powder
6 tbs (96g) Nuts N More Chocolate Peanut Butter
3 cups (81g) Gluten Free Rice Chex

Cooking Instructions

Melt your Nuts N More Chocolate Peanut Butter in the microwave.
Toss your Rice Chex with the peanut butter.
Add your NutriForce protein powder to a large ziplock bag.
Add peanut butter coated cereal to the ziplock.
Toss until coated.
Refrigerate for 1-2 hours to allow the cereal to set before eating.

Serving Suggestions

Makes 5 servings.

Sarah Kesseli

Sarah Kesseli is a food, nutrition and health expert and Muscle & Strength's own Resident Chef and Recipe Developer!

2 Comments

Post Comment

Jason

Posted on: Sat, 05/28/2022 - 12:04

Made 1/2 a batch.
I had to up the total peanut butter for a better coating, added approx. 1tbs

connor

Posted on: Fri, 08/01/2014 - 10:06

Unfortunately nuts'n'more doesn't really melt. If you try and heat it longer it inflates and Is ruined... it's thick consistency makes it hard to coat the chex evenly