Soft Serve Protein Ice Cream Recipe

Soft Serve Protein Ice Cream Recipe
Time to try a guilt-free, high protein ice cream recipe that you will love! All you need is whey protein, almond milk, ice and salt. 26 grams of protein and only 170 calories.

Nutrition Facts

  • 170
  • 26
    g
  • 9
    g
  • 2.5
    g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

Cooking Instructions

Add the protein and milk to the small ziplock - mix it a bit and zip closed. Place the smaller ziplock into the larger one full of ice. Pour salt into the big bag [but NOT into the ingredient one!]

Now SHAKE WHATCHA MOMMA GAVE YA! Shake for about 2-4 minutes until frozen. Maaaybe you should wear gloves, cuz it gets COLDDDD.

And viola! Soft serve ice cream :]

Feel free to add toppings like fruit, peanut butter, cocoa to make it chocolate, nuts, coconut shreds, etc.

Serving Suggestions

Makes one serving.

Join over 500k subscribers who receive weekly workouts, diet plans, videos and expert guides from Muscle & Strength.

4.5 STARS
2 VOTES
RATE THIS
About The Author
Muscle Gauge Nutrition is a line of bodybuilding, fat loss & fitness supplements designed to make the highest quality ingredients available to everyone at a price you can afford.

3 Comments+ Post Comment

No Profile Pic
Posted Sat, 04/11/2015 - 21:51
Paulo

Just tried this. Added some fresh coconut diced, and used white chocolate flavored whey. Freaking perfect.

No Profile Pic
Posted Thu, 04/10/2014 - 21:58
Zo

does this work with muscle pharm combat? gotta try this out!

No Profile Pic
Posted Thu, 04/10/2014 - 19:08
Dustin

Super reps to MGN for putting this out. Protein ice cream is that thing everyone kind of has their own way of doing, some approaches more "bootleg" than others, but I can tell that this is the pro-method. Can't wait to give it a go.