Perfect as a snack, this amazingly tasty high protein, low fat and carb friendly vanilla chai muffin from FitMiss has less than 80 calories per serving.
Nutrition Facts
  • 77
  • 8.7
  • 5.6
  • 2.3
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.


  • 2 scoops of FitMiss Vanilla Chai protein powder
  • 1/2 c unsweetened almond milk
  • 2 eggs
  • 2 egg whites
  • 1/4 c low fat cottage cheese
  • 1/4 c coconut flour
  • 1 tsp baking powder
  • 1 tsp cinnamon

Cooking Instructions

Preheat oven to 325 degrees. Mix all the ingredient together. Place 7 baking cups into muffin tray and pour in your batter.

Bake muffins for 20-22 minutes or until a toothpick inserted into the center of the muffins come out clean.


Mix together 1 packet of stevia, 1 tsp of cocoa powder & 1 tsp of cinnamon. Press top of each muffin into your cocoa/cinnamon/sugar mix.

Serving Suggestions

1 muffin.

1 Comment
Posted on: Thu, 08/08/2013 - 05:09

I love this recipe! Made these up after reading this on M&S last night, and they came out great! At less than 80cals they're perfect for my dieting down phase. Thanks for posting!