Blueberry Mug Cake Recipe With FitMiss Vanilla Chai

Team FitMiss
Written By: Team FitMiss
March 18th, 2014
Updated: June 13th, 2020
Categories: Recipes Snacks
9.9K Reads
Have a sweet tooth? Try this high protein, high fiber, low fat healthy dessert recipe by Team FitMiss. Takes only minutes to make in the microwave and tastes great.
Nutrition Facts
  • 393
  • 30.5
  • 37
  • 7
  • 8g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.


  • 1/3 cup oat flour (or oatmeal blended into flour)
  • 1 egg
  • 1 egg white
  • 1/2 scoop FitMiss Vanilla Chai
  • 1/2 cup ripe banana
  • 1 tbsp of unsweetened almond milk (or water)
  • 1/2 cup blueberries

Cooking Instructions

  1. With a hand mixer, blend all your ingredients except the blueberries. Blend until smooth for about 10-15 seconds,
  2. Spray a bowl with non-stick oil, pour in your batter.
  3. Stir in blueberries.
  4. Top with plastic wrap or a damp paper towel.
  5. Microwave for 2 minutes. (Meanwhile make frosting)
  6. Pour frosting over cake.
Frosting ingredients
  • 1/3 cup plain non-fat Greek yogurt
  • 1 packet of Stevia
  • 1/2 tsp lemon extract (or 1 tsp lemon juice)

FitMiss Protein Powder

Serving Suggestions

Makes one mug cake.