Healthy High Protein Cinnamon Coffee Cake Recipe

Team MGN
Written By: Team MGN
March 31st, 2014
Updated: June 5th, 2015
Categories: Recipes Snacks
15.6K Reads
If you think there's no room for a "sweet treat" in your healthy eating plan, think again. This coffee cake is high in protein, with only 194 calories per serving.
Nutrition Facts
  • 194
  • 21.5
  • 18.9
  • 4.2
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.


  • 1/2 cup oats
  • 1 egg
  • 1 scoop Muscle Gauge Nutrition Cinnamon Whey Isolate
  • 1/4 cup Greek yogurt
  • 1/4 to 1/3 cup black brewed coffee
  • 2 tbs apple sauce
  • 1 tsp baking powder
  • Cinnamon to sprinkle on top
  • Optional peanut butter to swirl on top

Cooking Instructions

Preheat oven to 350 F.

Blend all ingredients together well except cinnamon topping and peanut butter topping. Pour into 2 greased or oiled up ramekins. Sprinkle cinnamon on top and swirl in optional peanut butter.

Bake for 20-25 minutes or until toothpick comes out clean.

Serving Suggestions

Makes 2 servings.