Healthy High Protein Cinnamon Coffee Cake Recipe

Name: Healthy High Protein Cinnamon Coffee Cake Recipe
Ingredients: 1/2 cup oats; 1 egg; 1 scoop Muscle Gauge Nutrition Cinnamon Whey Isolate; 1/4 cup Greek yogurt; 1/4 to 1/3 cup black brewed coffee; 2 tbs apple sauce; 1 tsp baking powder; Cinnamon to sprinkle on top; Optional peanut butter to swirl on top

Written By: Team MGN
March 31st, 2014
Updated: June 5th, 2015

Categories: Recipes Snacks

15.4K Reads

If you think there's no room for a "sweet treat" in your healthy eating plan, think again. This coffee cake is high in protein, with only 194 calories per serving.

Nutrition Facts

Amount Per Serving
Calories
194
Protein
21.5
g
Carbs
18.9
g
Fat
4.2
g

Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

1/2 cup oats
1 egg
1 scoop Muscle Gauge Nutrition Cinnamon Whey Isolate
1/4 cup Greek yogurt
1/4 to 1/3 cup black brewed coffee
2 tbs apple sauce
1 tsp baking powder
Cinnamon to sprinkle on top
Optional peanut butter to swirl on top

Cooking Instructions

Preheat oven to 350 F.

Blend all ingredients together well except cinnamon topping and peanut butter topping. Pour into 2 greased or oiled up ramekins. Sprinkle cinnamon on top and swirl in optional peanut butter.

Bake for 20-25 minutes or until toothpick comes out clean.

Serving Suggestions

Makes 2 servings.

Team MGN

Muscle Gauge Nutrition is a line of bodybuilding, fat loss & fitness supplements designed to make the highest quality ingredients available to everyone at a price you can afford.

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