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For a snack or desert that's full of micro-nutrients and antioxidants, give this low carb berry crumble a try. This treat is both sweet and healthy!
Prep Time
~10 minutes
Cook Time
~20 minutes
Nutrition Facts
Number of Servings: 3
  • 222
  • 11
    g
  • 22
    g
  • 10
    g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

  • 1 cup fresh strawberries, sliced*
  • 1 cup fresh blackberries*
  • 1 cup fresh peaches, sliced*
  • 1 tsb lemon zest
  • ⅛ tsp xanthum gum*
  • 1 tbs coconut oil
  • ½ cup almond flour
  • 1 scoop vanilla protein powder
  • Sweetener, as desired

Cooking Instructions

  1. Preheat oven to 375 degrees F
  2. Toss berries with xanthum gum, lemon zest and any sweetener, if using
  3. Put berries in a cast iron skillet or oven safe dish
  4. Bake for 15 minutes
  5. While berries are baking, mix together almond flour, protein powder and 1 tbsp. melted coconut oil until crumbly. You can also add in 1-2 tbs of dry sweetener, if desired
  6. After 15 minutes, remove berries from the oven and top with crumble mixture
  7. Bake 3-5 minutes or until golden
  8. Serve topped with whipped cream or greek yogurt

Notes:

*You can use any combination of fruit you would like.

*Xanthum gum can be replaced with 1 tbs cornstarch

This not only makes a great dessert, but also breakfast or snack!

Serving Suggestions

Makes 2-4 servings. Macros represent 1/3 of recipe

2 Comments
Post Comment
Rita Macdonald
Posted on: Wed, 12/28/2022 - 09:09

I can't wait to try some of your recipes - they look very yummy - first up will be the low carb berry cobler..

sumiya parvin
Posted on: Fri, 08/26/2016 - 16:26

Thanks to share delicious food recipe.