Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

All Ab Exercises

Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
1.4M Views 23 Comments
Strength
Cable
Isolation
Beginner
2.2M Views 16 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
835.1K Views 24 Comments
Strength
Bodyweight
Isolation
Advanced
1.3M Views 27 Comments
Strength
Bodyweight
Isolation
Beginner
1.5M Views 18 Comments
Strength
Dumbbell
Isolation
Beginner
1.3M Views 38 Comments
Strength
Bodyweight
Isolation
Beginner
570.4K Views 11 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
345.1K Views 1 Comment
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
633.2K Views 3 Comments
Strength
Bodyweight
Compound
Intermediate
352.1K Views 10 Comments
Strength
Exercise Ball
Isolation
Intermediate
548.6K Views 5 Comments
Strength
Barbell
Compound
Intermediate
533K Views 10 Comments
Strength
Bodyweight
Isolation
Beginner
879.4K Views 17 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
1.2M Views 31 Comments
Strength
Bodyweight
Isolation
Beginner
993.1K Views 22 Comments
Strength
Bodyweight
Compound
Intermediate
809.4K Views 16 Comments
Strength
Bodyweight
Isolation
Beginner
408.7K Views 2 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
114.7K Views 0 Comments
Strength
Barbell
Isolation
Beginner
56.1K Views 0 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
211.4K Views 4 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
45.3K Views 0 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
45.9K Views 0 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
53K Views 0 Comments
Pallof Press
Strength
Cable
Compound
Beginner
96.8K Views 1 Comment
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
301.6K Views 5 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
93.7K Views 0 Comments
Strength
Bodyweight
Isolation
Intermediate
553.4K Views 8 Comments
Strength
Bodyweight
Compound
Beginner
102.6K Views 0 Comments
Strength
Bodyweight
Isolation
Beginner
314.6K Views 10 Comments
Turkish Get Up
Strength
Kettle Bells
Compound
Beginner
40.4K Views 0 Comments
Strength
Bodyweight
Compound
Beginner
150.7K Views 1 Comment
Dragon Flag
Strength
Bodyweight
Compound
Advanced
21.8K Views 0 Comments
Strength
Bodyweight
Isolation
Beginner
232.6K Views 3 Comments
Strength
Other
Isolation
Intermediate
94.9K Views 0 Comments
Hollow Body Hold
Strength
Bodyweight
Compound
Intermediate
16.9K Views 0 Comments
Strength
Bodyweight
Compound
Beginner
93.6K Views 4 Comments
Frog Sit Up
Strength
Bodyweight
Isolation
Beginner
26.7K Views 0 Comments
Strength
Bodyweight
Isolation
Beginner
139.6K Views 1 Comment
Strength
Bodyweight
Compound
Beginner
135.1K Views 0 Comments
Strength
Bodyweight
Isolation
Beginner
232.9K Views 3 Comments

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