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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Lying Floor Leg Raise
Lying Floor Leg Raise

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Weighted Crunch
Weighted Crunch

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Sit Up
Sit Up

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All Ab Exercises

Fit man doing a cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Cable Crunch
2.6M Views 21 Comments
Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.9M Views 25 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
1.2M Views 33 Comments
Fit man doing a plank in the gym.
Strength
Bodyweight
Isolation
Beginner
Plank
1.7M Views 22 Comments
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.6M Views 33 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
151.1K Views 1 Comment
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
508.2K Views 1 Comment
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.3M Views 33 Comments
Fit man doing side planks in the gym.
Strength
Bodyweight
Isolation
Beginner
Side Plank
715.9K Views 18 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
Dead Bug
124.7K Views 0 Comments
Fit man doing a decline bench sit up in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Sit Up
985.3K Views 17 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
1.1M Views 22 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
628.7K Views 6 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
876.9K Views 21 Comments
Fit man doing a barbell abdominal rollout in the gym.
Strength
Barbell
Compound
Intermediate
Barbell Abdominal Rollouts
648.6K Views 13 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
191.6K Views 0 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
728.8K Views 5 Comments
Fit man doing a lying leg raise on the bench in the gym.
Strength
Bodyweight
Isolation
Beginner
Lying Leg Raise (On Bench)
264K Views 5 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
Standing Stomach Vacuum
97.4K Views 2 Comments
Fit man doing a standing cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Standing Cable Crunch
55.8K Views 0 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
Plank to Hip Raise
85.5K Views 0 Comments
Fit man doing russian twists in the gym.
Strength
Bodyweight
Isolation
Beginner
Russian Twist
478.5K Views 6 Comments
Fit man doing a lying leg raise with hip thrust in the gym.
Strength
Bodyweight
Compound
Beginner
Lying Leg Raise With Hip Thrust
74.3K Views 0 Comments
Glute Bridge Pallof Press
Strength
Cable
Compound
Beginner
Glute Bridge Pallof Press
14.8K Views 0 Comments
Shoulder Taps
Strength
Bodyweight
Compound
Beginner
Shoulder Taps
22.4K Views 0 Comments
Fit man doing Seated Knee Tucks in the gym.
Strength
Bodyweight
Compound
Beginner
Seated Knee Tucks
122.9K Views 0 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
253.6K Views 4 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
86.2K Views 2 Comments
Half Kneeling Pallof Press
Strength
Cable
Compound
Beginner
Half Kneeling Pallof Press
22.9K Views 0 Comments
Fit man doing hanging knee raises with a twist in the gym.
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise With Twist
411.6K Views 16 Comments
Fit man doing a Roman Chair Leg Raise in the gym.
Strength
Bodyweight
Isolation
Intermediate
Roman Chair Leg Raise
581.9K Views 8 Comments
Fit man doing a lying cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Lying Cable Crunch
29.5K Views 1 Comment
Hollow Body Hold
Strength
Bodyweight
Compound
Intermediate
Hollow Body Hold
28.9K Views 0 Comments
Pallof Press with Rotation
Strength
Cable
Compound
Intermediate
Pallof Press with Rotation
27.7K Views 0 Comments
Turkish Get Up
Strength
Kettle Bells
Compound
Beginner
Turkish Get Up
57.5K Views 0 Comments
3 Month Position Kettlebell Pullover
Strength
Kettle Bells
Isolation
Beginner
3 Month Position Kettlebell Pullover
19.1K Views 0 Comments
Kettlebell Dead Bug
Strength
Kettle Bells
Compound
Intermediate
Kettlebell Dead Bug
19.9K Views 0 Comments
Fit man doing an abdominal hip thrust in the gym.
Strength
Bodyweight
Isolation
Beginner
Abominal Hip Thrust
335.8K Views 10 Comments
Contralateral Bird Dog
Strength
Bodyweight
Compound
Beginner
Contralateral Bird Dog
9.9K Views 0 Comments
Fit man doing a seated cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Seated Cable Crunch
28.2K Views 0 Comments

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