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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Lying Floor Leg Raise
Lying Floor Leg Raise

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Sit Up
Sit Up

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Weighted Crunch
Weighted Crunch

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All Ab Exercises

Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.2M Views 23 Comments
Cable Crunch
Strength
Cable
Isolation
Beginner
Cable Crunch
2.1M Views 16 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.2M Views 31 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
751.9K Views 24 Comments
Plank
Strength
Bodyweight
Isolation
Beginner
Plank
1.4M Views 18 Comments
Dumbbell Side Bends
Strength
Dumbbell
Isolation
Beginner
Dumbbell Side Bends
1.3M Views 36 Comments
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.3M Views 27 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
293.9K Views 1 Comment
Abdominal Barbell Rollouts
Strength
Barbell
Compound
Intermediate
Abdominal Barbell Rollouts
501.4K Views 10 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
972.1K Views 22 Comments
Side Plank
Strength
Bodyweight
Isolation
Beginner
Side Plank
530.6K Views 11 Comments
Decline Sit Up
Strength
Bodyweight
Isolation
Beginner
Decline Sit Up
847.2K Views 16 Comments
Twisting Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Twisting Hanging Knee Raise
325.9K Views 10 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
524.1K Views 4 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
602.8K Views 3 Comments
Russian Twist
Strength
Bodyweight
Isolation
Beginner
Russian Twist
386.7K Views 2 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
791.9K Views 16 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
97.6K Views 0 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
200.7K Views 4 Comments
Chair Leg Raise
Strength
Bodyweight
Isolation
Intermediate
Chair Leg Raise
547.5K Views 8 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
35.3K Views 0 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
Plank to Hip Raise
36.7K Views 0 Comments
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
Straight Leg Toe Touch (Floor Toe Reach)
296.6K Views 5 Comments
Bench Jack Knife
Strength
Bodyweight
Compound
Beginner
Bench Jack Knife
132.2K Views 0 Comments
Side Crunch With Leg Lift
Strength
Bodyweight
Compound
Beginner
Side Crunch With Leg Lift
90.2K Views 4 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
Standing Stomach Vacuum
43.7K Views 0 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
Dead Bug
87.4K Views 0 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
89.4K Views 1 Comment
Lying Bench Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Bench Leg Raise
229K Views 3 Comments
Reach And Catch
Strength
Bodyweight
Isolation
Beginner
Reach And Catch
70.4K Views 0 Comments
Abominal Hip Thrust
Strength
Bodyweight
Isolation
Beginner
Abominal Hip Thrust
308.9K Views 10 Comments
Turkish Get Up
Strength
Kettle Bells
Compound
Beginner
Turkish Get Up
37K Views 0 Comments
Seated Leg Tucks
Strength
Bodyweight
Compound
Beginner
Seated Leg Tucks
97.6K Views 0 Comments
Twisting Decline Dumbbell Situps
Strength
Dumbbell
Compound
Intermediate
Twisting Decline Dumbbell Situps
152.2K Views 1 Comment
Lying Alternate Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Alternate Floor Leg Raise
155.2K Views 5 Comments
Kettlebell Dead Bug
Strength
Kettle Bells
Compound
Intermediate
Kettlebell Dead Bug
7.5K Views 0 Comments
Twisting Bench Crunch
Strength
Bodyweight
Isolation
Beginner
Twisting Bench Crunch
131.5K Views 0 Comments
Decline Bench Leg Raise
Strength
Bodyweight
Isolation
Beginner
Decline Bench Leg Raise
58.6K Views 1 Comment
Twisting Floor Crunch
Strength
Bodyweight
Isolation
Beginner
Twisting Floor Crunch
231.1K Views 3 Comments
Decline Weighted Twist
Strength
Other
Isolation
Intermediate
Decline Weighted Twist
93.3K Views 0 Comments

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