A good protein shake for bulking. Ingredients include your favorite protein powder, banana and peanut butter.
Protein shake with banana, oats and your favorite protein powder flavor. This recipe also doubles as a quick and nutritious breakfast for those on the go.
Plan on hitting the town hard this weekend? Drink the Bounce Back Smoothie the morning after to recover & have a solid training session the very next day!
Out of protein powder? No problem! This great tasting protein shake combines canned tuna with banana, milk, honey and peanut butter.
Yes...banana, cinnamon and peanut butter. Don't knock it until you try it! It tastes amazing.
This muscle building weight gainer shake tastes amazing and requires very few ingredients. It is the perfect nutritious post-workout treat after a hot taxing workout.
Looking for a delicious way to get in some calories, with a decent protein & carb ratio? Try this easy banana nut protein shake on for size!
A mixture of banana, your favorite type of berries, and a chocolate flavored protein powder.
Shake and go! This shake recipe takes seconds to make and turns protein shakes into something a bit more satisfying. Great for breakfast.
The almond and banana breakfast drink is a unique blended breakfast of protein powder, almonds, banana, yogurt and oats. Try it!
Simple, delicious and high in protein, this super easy and quick smoothie recipe uses only 5 ingredients but still packs a solid dose of protein to keep muscles happy!
A vegetarian fruit shake from figure competitor Nichole Ohrablo that's sure to put some zippety in yer doo-dah! Uses bananas and raspberries.
Protein? Check. Carbs? Check. Calories? Triple Check! Antoine's Anabolic Protein Shake is not only jam-packed with quality nutrition, but antioxidants and awesome flavor too!