High Protein Fruit & Yogurt Squares Recipe

High Protein Fruit & Yogurt Squares Recipe
These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
Prep Time
~10 minutes
Cook Time
~2 hours

Nutrition Facts

Number of Servings: 6
  • 63
  • 8
  • 5.5
  • 1
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.


  • ½ cup blueberries
  • ½ cup peaches
  • ½ cup rasberries
  • 1 ½ cups Greek yogurt
  • 3 tsp honey
  • 1 ½ protein powder
  • 2 tbsp shredded coconut

Cooking Instructions

  1. Place fruit into separate bowls and microwave each for 90 seconds.
  2. Add in ½ cup Greek yogurt, 1 tsp. honey and half a scoop of protein into each bowl and stir.
  3. Line a baking tray with parchment paper and layer the mixture on.
  4. Top with shredded coconut and cover with cling film. Add stick if desired.
  5. Freeze for 2 hours and enjoy immediately or store in freezer.
  6. Enjoy!

Serving Suggestions

Makes 4-6 servings

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About The Author
Yiannis Fleming aka Mr. Sport is a Performance Coach from the UK specializing in nutrition. He has worked with individuals from various backgrounds including professional athletes and celebrities.

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