Workouts For Men

Livin' Lean: 8 Week Kick-Starter Fat Loss Workout
Livin' Lean: 8 Week Kick-Starter Fat Loss Workout
Learn the correct nutritional and lifestyle habits you need to implement to lose body fat, then pair them with this 8 week workout and start "Livin' Lean"!
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Swole Factory: 6 Week Athletic Lean Muscle Workout
Swole Factory: 6 Week Athletic Lean Muscle Workout
Get both a jacked and athletic physique by performing this 6 week program. The program focuses on the muscles of the posterior chain to make you functional.
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Men’s Physique Workout: Brandon Hendrickson Inspired Workout Routine
Men’s Physique Workout: Brandon Hendrickson Inspired Workout Routine
Train like Men's Physique Mr. Olympia Champion, Brandon Hendrickson, with this workout inspired by all of the workout videos we've created together!
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Muscle Mania: 10 Week Workout for Lean Gainz
Muscle Mania: 10 Week Workout for Lean Gainz
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Body Fat Demolition: 8 Week Workout to Destroy Body Fat
Body Fat Demolition: 8 Week Workout to Destroy Body Fat
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14 Comments
September Starter Workout: 4 Week Beginner Workout Routine
September Starter Workout: 4 Week Beginner Workout Routine
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Extreme Fat Loss: 6 Week Fat Loss Workout Plan
Extreme Fat Loss: 6 Week Fat Loss Workout Plan
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3 Day Workout Routine and Diet for Beginners
3 Day Workout Routine and Diet for Beginners
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Batman Workout Routine: 14 Week Superhero Workout
Batman Workout Routine: 14 Week Superhero Workout
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Machine Only Workout: 4 Day Workout Split
Machine Only Workout: 4 Day Workout Split
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Tactical Tabata: 30 Day High Intensity Workout
Tactical Tabata: 30 Day High Intensity Workout
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12 Comments
Mission Aesthetics: 10 Week Defined & Shredded Workout
Mission: Aesthetics - 10 Week Defined & Shredded Workout
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20 Comments
8x8 Workout: Lean Muscle Gainz Workout
8x8 Workout: Lean Muscle Gainz Workout
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39 Comments
3 Day Full Body Beginner Kettlebell Workout
3 Day Full Body Beginner Kettlebell Workout
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The Cardio-Free Fat Burning Workout Program
The Cardio-Free Fat Burning Workout Program
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6 Comments
The Best Muscle Building Workout for Natural Bodybuilders
The Best Muscle Building Workout for Natural Bodybuilders
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28 Comments
4 Week “V Cuts Abs” Workout Routine
4 Week “V Cuts Abs” Workout Routine
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20 Comments
3 Day Full Body Workout for Busy People
3 Day Full Body Workout for Busy People
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2 Comments
12 Week Total Fat Annihilation Workout Plan
12 Week Total Fat Annihilation Workout Plan
416 Shares
106 Comments
Steve Kuclo Mass Building Inspired Workout Split
Steve Kuclo Mass Building Inspired Workout Split
415 Shares
28 Comments
Get Diced: 12 Week Fat Loss Workout Routine
Get Diced: 12 Week Fat Loss Workout Routine
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22 Comments
10 Week Fat Torcher: Fat Burning Program
10 Week Fat Torcher: Fat Burning Program
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12 Comments
6 Day Low Volume High-Intensity Workout Split
6 Day Low Volume High-Intensity Workout Split
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The Fat Incinerator: 8 Week Fat Burning Workout
The Fat Incinerator: 8 Week Fat Burning Workout
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36 Comments
Army Combat Fitness Test (ACFT) Prep Workout
Army Combat Fitness Test (ACFT) Prep Workout
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19 Comments
The Evolving Push Day Workout w/ John Jewett
The Evolving Push Day Workout w/ John Jewett
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Body Metamorphosis: 12 Week Transformation Workout to Help You Build Muscle
The BodyMorph: 12 Week Transformation Workout to Help You Build Muscle
1.4K Shares
27 Comments
Charles Glass's "Beginners' Essentials" Bodybuilding Workout
Charles Glass's "Beginners' Essentials" Bodybuilding Workout
149 Shares
11 Comments
Push/Pull/Legs (PPL) Workout Routine for Tall Guys
Push/Pull/Legs (PPL) Workout Routine for Tall Guys
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8 Comments
Dumbbell Only Workout: 6 Day Dumbbell Workout Split
Dumbbell Only Workout: 6 Day Dumbbell Workout Split
504 Shares
58 Comments
Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
453 Shares
39 Comments
6 Day Workout & Guide to Put on Muscle Mass
6 Day Workout & Guide to Put on Muscle Mass
146 Shares
6 Comments
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
472 Shares
127 Comments
M-F Workout Routine: 5 Day Body Part Split Workout
M-F Workout Routine: 5 Day Body Part Split Workout
612 Shares
65 Comments
Contest Prep Workout: Preparing for Your First Bodybuilding Show
Contest Prep Workout: Preparing for Your First Bodybuilding Show
358 Shares
2 Comments
The AMRAP Bodybuilding Workout for Muscle Mass
The AMRAP Bodybuilding Workout for Muscle Mass
1.4K Shares
20 Comments
4-5 Day Workout for Building Muscle & Strength
4-5 Day Workout for Building Muscle & Strength
1.1K Shares
37 Comments
Tom Hardy Inspired Workout: Train Like Venom
Tom Hardy Inspired Workout: Train Like Venom
1.4K Shares
11 Comments
30 Day Military Athlete Workout Program
30 Day Military Athlete Workout Program
560 Shares
21 Comments
5 Day Muscle & Strength Building Workout Split
5 Day Muscle & Strength Building Workout Split
711 Shares
54 Comments
5 Day Push, Pull, Legs Workout Program Cycle
5 Day Push, Pull, Legs Workout Program Cycle
617 Shares
11 Comments
Upper/Lower Workout Routine for Tall Guys
Upper/Lower Workout Routine for Tall Guys
155 Shares
23 Comments
Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
352 Shares
4 Comments
Adonis Creed Inspired Workout: Shred Fat Like a Contender
Adonis Creed Inspired Workout: Shred Fat like a Contender
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137 Comments
The Next Step: Phase 2 of the Intermediate Mass Building Workout
The Next Step: Phase 2 of the Intermediate Mass Building Workout
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2 Comments
The Body Fat Blaster: 8 Weeks to a Ripped Physique
The Body Fat Blaster: 8 Weeks to a Ripped Physique
397 Shares
94 Comments
Bodybuilding Icons: Reg Park Inspired Workout & Training
Bodybuilding Icons: Reg Park Inspired Workout & Training
432 Shares
3 Comments
The Warrior Elite Workout Program
The Warrior Elite Workout Program
550 Shares
24 Comments
Ryan Reynolds Inspired Workout: Train Like Deadpool
Ryan Reynolds Inspired Workout: Train Like Deadpool
1.8K Shares
20 Comments
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
297 Shares
10 Comments
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
1K Shares
13 Comments
Summer Burn: 12 Week Fat Melting Workout
Summer Burn: 12 Week Fat Melting Workout
840 Shares
71 Comments
The Next Step: 6 Week Intermediate Mass Building Workout
The Next Step: 6 Week Intermediate Mass Building Workout
234 Shares
8 Comments

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