Isolation Exercises

All Isolation Exercises

45 Degree Leg Press Calf Raise
Strength
Machine
Isolation
Beginner
1.1M Views 6 Comments
Fit man doing a cable lateral raise in the gym.
Strength
Cable
Isolation
Beginner
871.9K Views 3 Comments
Fit man doing a cable crossover for upper chest in the gym.
Strength
Cable
Isolation
Beginner
555.9K Views 10 Comments
Fit man doing a cross body hammer curl in the gym.
Strength
Dumbbell
Isolation
Beginner
1.6M Views 13 Comments
Strength
Bodyweight
Isolation
Beginner
1.5M Views 18 Comments
Incline Dumbbell Flys
Strength
Dumbbell
Isolation
Beginner
1M Views 4 Comments
Glute Kick Back
Strength
Bodyweight
Isolation
Beginner
604.5K Views 8 Comments
Fit man doing a dumbbell tricep kickback in the gym.
Strength
Dumbbell
Isolation
Beginner
968.3K Views 13 Comments
Fit man doing a barbell preacher curl in the gym.
Strength
Barbell
Isolation
Beginner
785.8K Views 7 Comments
Fit man doing an alternating standing dumbbell curl in the gym.
Strength
Dumbbell
Isolation
Beginner
800.7K Views 4 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
344.8K Views 1 Comment
Strength
Bodyweight
Isolation
Beginner
570.2K Views 11 Comments
Fit man doing a one-arm standing dumbbell extension in the gym
Strength
Dumbbell
Isolation
Intermediate
1M Views 12 Comments
Barbell Shrug
Strength
Barbell
Isolation
Beginner
1.6M Views 15 Comments
Strength
Machine
Isolation
Beginner
513.4K Views 6 Comments
Fit man doing a 45 degree lying tricep extension in the gym.
Strength
Barbell
Isolation
Beginner
100.6K Views 2 Comments
Strength
Dumbbell
Isolation
Beginner
1.3M Views 38 Comments
Fit man doing a one-arm seated dumbbell extension in the gym.
Strength
Dumbbell
Isolation
Intermediate
488.9K Views 5 Comments
Fit man doing a standing dumbbell front raise in the gym.
Strength
Dumbbell
Isolation
Beginner
606.4K Views 7 Comments
Machine Reverse Fly
Strength
Machine
Isolation
Beginner
335.6K Views 2 Comments
Standing Machine Calf Raise
Strength
Machine
Isolation
Beginner
438.5K Views 6 Comments
Single Arm Cable Lateral Raise (Crossbody)
Strength
Cable
Isolation
Intermediate
543.1K Views 5 Comments
Strength
Barbell
Isolation
Beginner
763.5K Views 8 Comments
Fit man doing a standing one-leg calf raise while holding a dumbbell.
Strength
Dumbbell
Isolation
Beginner
921.5K Views 16 Comments
Man doing hip abduction machine in the gym
Strength
Machine
Isolation
Beginner
202.2K Views 7 Comments
Side Crunch (AKA Oblique Crunch)
Strength
Bodyweight
Isolation
Beginner
495K Views 1 Comment
Fit man doing a cable curl with rope extension in the gym.
Strength
Cable
Isolation
Beginner
494.6K Views 1 Comment
Fit man doing a machine bicep curl in the gym.
Strength
Machine
Isolation
Beginner
361.6K Views 6 Comments
Strength
Bodyweight
Isolation
Beginner
879.3K Views 17 Comments
Fit man doing a standing barbell calf raise in the gym.
Strength
Barbell
Isolation
Beginner
1.1M Views 12 Comments
Fit man doing a reverse grip barbell curl in the gym.
Strength
Barbell
Isolation
Beginner
553.1K Views 15 Comments
Strength
Exercise Ball
Isolation
Intermediate
548.5K Views 5 Comments
Fit man doing a bodyweight standing calf raise in the gym.
Strength
Bodyweight
Isolation
Beginner
365.9K Views 0 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
1.2M Views 31 Comments
Bodyweight Glute Bridge
Strength
Bodyweight
Isolation
Beginner
284.1K Views 0 Comments
Strength
Machine
Isolation
Beginner
331.2K Views 4 Comments
Reverse Hyperextension
Strength
Bodyweight
Isolation
Intermediate
25.6K Views 0 Comments
Hip Adduction Machine
Strength
Machine
Isolation
Beginner
216.9K Views 3 Comments
Fit man doing a behind-the-back barbell wrist curls in the gym.
Strength
Barbell
Isolation
Beginner
807.6K Views 9 Comments
Barbell Front Raise
Strength
Barbell
Isolation
Beginner
627.2K Views 4 Comments

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