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Isolation Exercises
Best Isolation Exercises
Dumbbell Lateral Raise
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Standing Barbell Curl
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Incline Dumbbell Curl
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EZ Bar Skullcrusher
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Dumbbell Shrug
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Hyperextension
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All Isolation Exercises
Trending
What's New
Discussed
Name
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Dumbbell Lateral Raise
6.5M Views
66 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Straight Bar Tricep Extension
4.2M Views
22 Comments
View Exercise
Standing Dumbbell Curl
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Standing Dumbbell Curl
2.7M Views
32 Comments
View Exercise
Type
Strength
Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
Leg Curl
3M Views
22 Comments
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Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Beginner
Standing Barbell Curl
3.6M Views
54 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Bent Over Dumbbell Reverse Fly
2.3M Views
17 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Dumbbell Flys
3.5M Views
35 Comments
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Rope Tricep Extension
1.5M Views
8 Comments
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Type
Strength
Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
Pec Dec
2M Views
10 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Incline Dumbbell Curl
2.1M Views
19 Comments
View Exercise
Type
Strength
Equipment
EZ Bar
Mechanics
Isolation
Exp. Level
Beginner
EZ Bar Skullcrusher
2M Views
17 Comments
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Type
Strength
Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
Leg Extension
2.1M Views
16 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Dumbbell Shrug
2.3M Views
25 Comments
View Exercise
Type
Strength
Equipment
Bodyweight
Mechanics
Isolation
Exp. Level
Beginner
Hyperextension
2.3M Views
14 Comments
View Exercise
Seated Dumbbell Lateral Raise
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Seated Dumbbell Lateral Raise
737.1K Views
5 Comments
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Type
Strength
Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
Seated Calf Raise
2.2M Views
29 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Seated Dumbbell Tricep Extension
2.3M Views
19 Comments
View Exercise
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Concentration Curl
2M Views
11 Comments
View Exercise
Cable Curl
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Curl
1.1M Views
7 Comments
View Exercise
EZ Bar Preacher Curl
Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Beginner
EZ Bar Preacher Curl
1.6M Views
11 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Standing Cable Fly
997.3K Views
10 Comments
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Standing Cable Reverse Fly
763.9K Views
6 Comments
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Lying Dumbbell Extension
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Intermediate
Lying Dumbbell Extension
1.4M Views
15 Comments
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Cable Crunch
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Crunch
1.8M Views
16 Comments
View Exercise
Standing Hammer Curl
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Standing Hammer Curl
1.9M Views
36 Comments
View Exercise
Lying Barbell Tricep Extension (Skull Crusher)
Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Intermediate
Lying Barbell Tricep Extension (Skull Crusher)
2.2M Views
11 Comments
View Exercise
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Two Arm Standing Dumbbell Extension
636.2K Views
14 Comments
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Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Intermediate
Barbell Hip Thrust
723K Views
17 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Intermediate
Single Arm Cable Lateral Raise (Crossbody)
272.7K Views
4 Comments
View Exercise
Cable Crossovers (Upper Chest)
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Crossovers (Upper Chest)
275.9K Views
6 Comments
View Exercise
Type
Strength
Equipment
Bodyweight
Mechanics
Isolation
Exp. Level
Beginner
Lying Floor Leg Raise
957.8K Views
21 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Bent Over Dumbbell Tricep Kickback
604.8K Views
4 Comments
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Type
Strength
Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
45 Degree Leg Press Calf Raise
845.3K Views
7 Comments
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Hanging Leg Raise
Type
Strength
Equipment
Bodyweight
Mechanics
Isolation
Exp. Level
Advanced
Hanging Leg Raise
1.1M Views
25 Comments
View Exercise
French Press
Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Beginner
French Press
1.1M Views
24 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Seated Bent Over Dumbbell Reverse Fly
2.2M Views
14 Comments
View Exercise
Type
Strength
Equipment
Other
Mechanics
Isolation
Exp. Level
Intermediate
Weighted Crunch
540.9K Views
15 Comments
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Dumbbell Hamstring Curl
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Intermediate
Dumbbell Hamstring Curl
818.6K Views
27 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Iron Cross
1M Views
13 Comments
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Cable Lateral Raise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Lateral Raise
631.1K Views
3 Comments
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