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Cables Exercises
Best Cables Exercises
Lat Pull Down
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Name
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
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4.4M Views
22 Comments
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Type
Strength
Equipment
Cable
Mechanics
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Exp. Level
Beginner
Lat Pull Down
3.5M Views
16 Comments
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Type
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Cable
Mechanics
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Exp. Level
Beginner
Seated Cable Row
3.9M Views
22 Comments
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
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1.7M Views
8 Comments
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Type
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Equipment
Cable
Mechanics
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Exp. Level
Beginner
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599.4K Views
5 Comments
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Type
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Mechanics
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Exp. Level
Beginner
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1.9M Views
16 Comments
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Type
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Equipment
Cable
Mechanics
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Exp. Level
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1.2M Views
7 Comments
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Type
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Equipment
Cable
Mechanics
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Exp. Level
Beginner
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1.5M Views
14 Comments
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Type
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Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Standing Cable Fly
1.1M Views
10 Comments
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Type
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Cable
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Type
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Equipment
Cable
Mechanics
Isolation
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Intermediate
Single Arm Cable Lateral Raise (Crossbody)
333.7K Views
4 Comments
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Equipment
Cable
Mechanics
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Beginner
Straight Arm Lat Pull Down
753.1K Views
10 Comments
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Lateral Raise
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Equipment
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Mechanics
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Beginner
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1 Comment
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1.1M Views
13 Comments
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Type
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Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
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1 Comment
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Standing Low Pulley Overhead Tricep Extension (Rope Extension)
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Standing Low Pulley Overhead Tricep Extension (Rope Extension)
136.2K Views
0 Comments
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Equipment
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Mechanics
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Exp. Level
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Shotgun Row
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0 Comments
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Cable
Mechanics
Isolation
Exp. Level
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3 Comments
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Beginner
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0 Comments
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Equipment
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Mechanics
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Exp. Level
Beginner
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0 Comments
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One-Arm Cable Tricep Extension
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
One-Arm Cable Tricep Extension
288.8K Views
9 Comments
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Intermediate
Standing Low to High Cable Fly
78.6K Views
0 Comments
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Standing High Pulley Cable Curl
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Intermediate
Standing High Pulley Cable Curl
194.9K Views
1 Comment
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Type
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Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
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154.5K Views
0 Comments
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Strength
Equipment
Cable
Mechanics
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Standing High to Low Cable Fly
122.2K Views
4 Comments
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Type
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Equipment
Cable
Mechanics
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Exp. Level
Beginner
Pallof Press
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1 Comment
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Preacher Curl
483K Views
17 Comments
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Type
Strength
Equipment
Cable
Mechanics
Compound
Exp. Level
Beginner
Rope Straight Arm Pull Down
70.6K Views
0 Comments
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Type
Strength
Equipment
Cable
Mechanics
Compound
Exp. Level
Beginner
Wood Chop
189.5K Views
4 Comments
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Underhand Close Grip Lat Pulldown
Type
Strength
Equipment
Cable
Mechanics
Compound
Exp. Level
Intermediate
Underhand Close Grip Lat Pulldown
105.3K Views
0 Comments
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High Pulley Overhead Tricep Extension
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
High Pulley Overhead Tricep Extension
96.7K Views
0 Comments
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Lying Cable Curl (floor)
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Intermediate
Lying Cable Curl (floor)
41.1K Views
0 Comments
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Type
Strength
Equipment
Cable
Mechanics
Compound
Exp. Level
Beginner
Cable Front Raise (Bilateral)
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1 Comment
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One-Arm Cable Curl
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Intermediate
One-Arm Cable Curl
76.6K Views
0 Comments
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Type
Strength
Equipment
Cable
Mechanics
Compound
Exp. Level
Beginner
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2 Comments
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One Arm Cable Reverse Fly
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
One Arm Cable Reverse Fly
23.6K Views
0 Comments
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One-Arm Seated Overhead Tricep Extension
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
One-Arm Seated Overhead Tricep Extension
16.1K Views
0 Comments
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Exp. Level
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