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Isolation Exercises
Best Isolation Exercises
Dumbbell Lateral Raise
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EZ Bar Skullcrusher
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Incline Dumbbell Curl
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Hyperextension
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Dumbbell Shrug
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Standing Barbell Curl
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Trending
What's New
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Name
Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Dumbbell Lateral Raise
8.5M Views
72 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Dumbbell Flys
4.4M Views
42 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Standing Dumbbell Curl
3.6M Views
37 Comments
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Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Straight Bar Tricep Extension
5.1M Views
24 Comments
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Type
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Equipment
Dumbbell
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Exp. Level
Intermediate
Lying Dumbbell Extension
1.9M Views
22 Comments
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Type
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Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Bent Over Dumbbell Reverse Fly
3.2M Views
27 Comments
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Type
Strength
Equipment
Dumbbell
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Isolation
Exp. Level
Beginner
Seated Dumbbell Tricep Extension
2.9M Views
19 Comments
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Type
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Equipment
Machine
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Isolation
Exp. Level
Beginner
Leg Curl
3.8M Views
23 Comments
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Type
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Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
Pec Dec
2.6M Views
10 Comments
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Type
Strength
Equipment
Cable
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Isolation
Exp. Level
Beginner
Rope Tricep Extension
2.2M Views
10 Comments
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Type
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EZ Bar
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Exp. Level
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2.5M Views
20 Comments
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Dumbbell
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Exp. Level
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Incline Dumbbell Curl
2.6M Views
22 Comments
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Type
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Bodyweight
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Exp. Level
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Hyperextension
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28 Comments
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Type
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Dumbbell
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Standing Cable Fly
1.4M Views
12 Comments
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Type
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Equipment
Dumbbell
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Exp. Level
Beginner
Dumbbell Shrug
2.9M Views
25 Comments
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Type
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Equipment
Barbell
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Isolation
Exp. Level
Beginner
Standing Barbell Curl
4.2M Views
58 Comments
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Type
Strength
Equipment
Machine
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Isolation
Exp. Level
Beginner
Seated Calf Raise
2.7M Views
31 Comments
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Type
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Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Standing Hammer Curl
2.5M Views
42 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Seated Dumbbell Lateral Raise
1.2M Views
6 Comments
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Type
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Exp. Level
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Lying Barbell Tricep Extension (Skull Crusher)
2.6M Views
11 Comments
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Type
Strength
Equipment
Bodyweight
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Isolation
Exp. Level
Beginner
Lying Floor Leg Raise
1.3M Views
23 Comments
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Type
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Equipment
Dumbbell
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Isolation
Exp. Level
Beginner
Concentration Curl
2.4M Views
11 Comments
View Exercise
Type
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Equipment
Barbell
Mechanics
Isolation
Exp. Level
Beginner
EZ Bar Preacher Curl
2M Views
13 Comments
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Type
Strength
Equipment
Machine
Mechanics
Isolation
Exp. Level
Beginner
Leg Extension
2.7M Views
17 Comments
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Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Intermediate
Barbell Hip Thrust
1M Views
23 Comments
View Exercise
Type
Strength
Equipment
Barbell
Mechanics
Isolation
Exp. Level
Beginner
French Press
1.3M Views
24 Comments
View Exercise
Type
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Cable
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Isolation
Exp. Level
Beginner
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526.6K Views
10 Comments
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Type
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Dumbbell
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Alternating Seated Dumbbell Curl
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8 Comments
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Type
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Equipment
Dumbbell
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Isolation
Exp. Level
Intermediate
Dumbbell Hamstring Curl
1.1M Views
31 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Curl
1.5M Views
9 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Lateral Raise
848.8K Views
3 Comments
View Exercise
Type
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Equipment
Dumbbell
Mechanics
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Exp. Level
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Zottman Curl
969.5K Views
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Type
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Equipment
Other
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Exp. Level
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Weighted Crunch
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24 Comments
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Type
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Equipment
Dumbbell
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Exp. Level
Beginner
Two Arm Standing Dumbbell Extension
927.4K Views
16 Comments
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Cable Crunch
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Cable Crunch
2.2M Views
16 Comments
View Exercise
Type
Strength
Equipment
Cable
Mechanics
Isolation
Exp. Level
Beginner
Standing Cable Reverse Fly
1.1M Views
6 Comments
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Type
Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
Beginner
Cross Body Hammer Curl (Pinwheel Curls)
1.5M Views
13 Comments
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Hanging Leg Raise
Type
Strength
Equipment
Bodyweight
Mechanics
Isolation
Exp. Level
Advanced
Hanging Leg Raise
1.3M Views
27 Comments
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Strength
Equipment
Dumbbell
Mechanics
Isolation
Exp. Level
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