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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Lying Floor Leg Raise
Lying Floor Leg Raise

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Weighted Crunch
Weighted Crunch

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Sit Up
Sit Up

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All Ab Exercises

Fit man doing a cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Cable Crunch
2.6M Views 20 Comments
Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.9M Views 25 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
1.2M Views 31 Comments
Fit man doing a plank in the gym.
Strength
Bodyweight
Isolation
Beginner
Plank
1.7M Views 21 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.3M Views 31 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
148.1K Views 1 Comment
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.6M Views 33 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
506.1K Views 1 Comment
Fit man doing side planks in the gym.
Strength
Bodyweight
Isolation
Beginner
Side Plank
713.7K Views 14 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
1.1M Views 22 Comments
Fit man doing a barbell abdominal rollout in the gym.
Strength
Barbell
Compound
Intermediate
Barbell Abdominal Rollouts
647K Views 13 Comments
Fit man doing a decline bench sit up in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Sit Up
983.9K Views 17 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
627.3K Views 6 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
Dead Bug
123.6K Views 0 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
875.6K Views 21 Comments
Fit man doing russian twists in the gym.
Strength
Bodyweight
Isolation
Beginner
Russian Twist
477.5K Views 6 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
Standing Stomach Vacuum
96.5K Views 2 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
Plank to Hip Raise
84.8K Views 0 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
190.3K Views 0 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
727.6K Views 5 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
253K Views 4 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
85.6K Views 2 Comments
Fit man doing Seated Knee Tucks in the gym.
Strength
Bodyweight
Compound
Beginner
Seated Knee Tucks
122.5K Views 0 Comments
Fit man doing a standing cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Standing Cable Crunch
55.1K Views 0 Comments
Glute Bridge Pallof Press
Strength
Cable
Compound
Beginner
Glute Bridge Pallof Press
14.1K Views 0 Comments
Fit man doing a lying leg raise on the bench in the gym.
Strength
Bodyweight
Isolation
Beginner
Lying Leg Raise (On Bench)
263.2K Views 5 Comments
Fit man doing a lying leg raise with hip thrust in the gym.
Strength
Bodyweight
Compound
Beginner
Lying Leg Raise With Hip Thrust
73.5K Views 0 Comments
Fit man doing hanging knee raises with a twist in the gym.
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise With Twist
411K Views 16 Comments
Shoulder Taps
Strength
Bodyweight
Compound
Beginner
Shoulder Taps
21.7K Views 0 Comments
Fit man doing a Roman Chair Leg Raise in the gym.
Strength
Bodyweight
Isolation
Intermediate
Roman Chair Leg Raise
581.4K Views 8 Comments
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
Straight Leg Toe Touch (Floor Toe Reach)
321.8K Views 5 Comments
Half Kneeling Pallof Press
Strength
Cable
Compound
Beginner
Half Kneeling Pallof Press
22.5K Views 0 Comments
Pallof Press with Rotation
Strength
Cable
Compound
Intermediate
Pallof Press with Rotation
27K Views 0 Comments
Fit man doing an abdominal hip thrust in the gym.
Strength
Bodyweight
Isolation
Beginner
Abominal Hip Thrust
335.5K Views 10 Comments
Fit man doing a Decline Bench Abdominal Reach in the gym.
Strength
Bodyweight
Compound
Beginner
Decline Bench Abdominal Reach
161.2K Views 1 Comment
Turkish Get Up
Strength
Kettle Bells
Compound
Beginner
Turkish Get Up
57K Views 0 Comments
Ipsilateral Bird Dog
Strength
Bodyweight
Compound
Intermediate
Ipsilateral Bird Dog
11.5K Views 0 Comments
Fit man doing Weighted Russian Twists in the gym.
Strength
Other
Isolation
Intermediate
Weighted Russian Twist
49.4K Views 2 Comments
Fit man doing an oblique cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Oblique Cable Crunch
116.4K Views 0 Comments
Fit man doing rotating crunches on the floor with his legs on the bench.
Strength
Bodyweight
Isolation
Beginner
Rotating Crunch (Legs On Bench)
141.4K Views 0 Comments

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