The Bounce-Back Protein Smoothie Recipe

The Bounce-Back Protein Smoothie Recipe
Plan on hitting the town hard this weekend? Drink the Bounce Back Smoothie the morning after to recover & have a solid training session the very next day!
Prep Time
~5 minutes
Cook Time
~1 minute

Nutrition Facts

Number of Servings: 2
  • 227
  • 20
    g
  • 30
    g
  • 3
    g
  • 6g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

  • 1 scoop protein powder
  • 2 tbsp. Greek Yogurt
  • 1 medium banana
  • ½ cup blueberries
  • 3 medium strawberries
  • 1 cup spinach
  • 1 tbsp honey
  • 1 cup almond milk

Cooking Instructions

  1. Add all ingredients into a blender
  2. Mix for 30 seconds

Serving Suggestions

Makes 2 servings.

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About The Author
Yiannis Fleming aka Mr. Sport is a Performance Coach from the UK specializing in nutrition. He has worked with individuals from various backgrounds including professional athletes and celebrities.

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