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Cable Exercises

Abs Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 2.25
    Average: 2.3 (4 votes)
  • Strength
  • Cable
  • Compound
  • Beginner
  • 3.666665
    Average: 3.7 (9 votes)
  • Strength
  • Cable
  • Compound
  • Beginner
  • 3.285715
    Average: 3.3 (35 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Abductors Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Adductors Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Biceps Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.666665
    Average: 3.7 (3 votes)
  • Strength
  • Cable
  • Isolation
  • Intermediate
  • 3.53846
    Average: 3.5 (13 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner
  • 3.125
    Average: 3.1 (8 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner
  • 3.5
    Average: 3.5 (2 votes)
  • Strength
  • Cable
  • Isolation
  • Intermediate

Calves Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 4.333335
    Average: 4.3 (3 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Chest Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.666665
    Average: 3.7 (15 votes)
  • Strength
  • Cable
  • Isolation
  • Intermediate
  • 3.69565
    Average: 3.7 (23 votes)
  • Strength
  • Cable
  • Compound
  • Intermediate

Forearms Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Hamstrings Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Lats Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.70588
    Average: 3.7 (51 votes)
  • Strength
  • Cable
  • Compound
  • Beginner

Middle Back Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.47222
    Average: 3.5 (36 votes)
  • Strength
  • Cable
  • Compound
  • Beginner

Shoulders Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.733335
    Average: 3.7 (15 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Traps Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 4.57143
    Average: 4.6 (7 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Triceps Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level