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Cable Exercises

Abs Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 2.666665
    Average: 2.7 (6 votes)
  • Strength
  • Cable
  • Compound
  • Beginner
  • 3.666665
    Average: 3.7 (9 votes)
  • Strength
  • Cable
  • Compound
  • Beginner
  • 3.255815
    Average: 3.3 (43 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Abductors Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Adductors Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Biceps Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.533335
    Average: 3.5 (15 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner
  • 2.76923
    Average: 2.8 (13 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner
  • 3
    Average: 3 (4 votes)
  • Strength
  • Cable
  • Isolation
  • Intermediate

Calves Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 4.333335
    Average: 4.3 (3 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Chest Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.47059
    Average: 3.5 (17 votes)
  • Strength
  • Cable
  • Isolation
  • Intermediate
  • 3.576925
    Average: 3.6 (26 votes)
  • Strength
  • Cable
  • Compound
  • Intermediate

Forearms Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Hamstrings Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Lats Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.649125
    Average: 3.6 (57 votes)
  • Strength
  • Cable
  • Compound
  • Beginner

Middle Back Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.44681
    Average: 3.4 (47 votes)
  • Strength
  • Cable
  • Compound
  • Beginner

Shoulders Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Traps Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 4.25
    Average: 4.3 (12 votes)
  • Strength
  • Cable
  • Isolation
  • Beginner

Triceps Cable Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level