Marcin had one rule: work hard, play hard. Disgusted with himself, Marcin knew it was time for a change. He decided to compete & went from chunky to cut in 4 months.
Partying and a poor diet prevented Noah Elias from maximizing his gym time. In 10 short weeks he managed to change his physique from flabby to shredded.
Frustrated by a recent photo, Michael completely turned his life around in only 10 short months using a healthy diet, running and weight training.
John Stone was on the fast track to an early grave. His daily life consisted of smoking cigarettes and pot, drinking soda and wine, and eating poorly.
Marcela Perea was a self-proclaimed treadmill queen working her way through every possible diet and pill, until she found Crossfit and lost 43 lbs.
Christy Resendes began competing in bodybuilding at the age of 15. Recently she has competed in the NGA, IFPA, and the IFBB.
Sharon Wingate is a professional Ms Fit Body competitor with an amazing record of top level contest placings.
Andrew Chappell has been competing for four years, and during that times he has won numerous Mr. Britain and Mr. Scotland titles.
Stephanie Miller is an IFPA pro figure competitor and a personal trainer. Her husband Doug Miller is a natural pro bodybuilder.
Philip Ricardo Jr. is at the top of his game! He just defended his IFPA Natural Olympia crown winning the contest 2 years straight! One of the best natural physiques on the planet!