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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Lying Floor Leg Raise
Lying Floor Leg Raise

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Weighted Crunch
Weighted Crunch

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Sit Up
Sit Up

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All Ab Exercises

Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.9M Views 25 Comments
Fit man doing a cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Cable Crunch
2.6M Views 21 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
1.2M Views 33 Comments
Fit man doing a plank in the gym.
Strength
Bodyweight
Isolation
Beginner
Plank
1.7M Views 22 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.3M Views 33 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
154.6K Views 1 Comment
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.6M Views 33 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
510.5K Views 1 Comment
Fit man doing side planks in the gym.
Strength
Bodyweight
Isolation
Beginner
Side Plank
718.2K Views 18 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
730K Views 5 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
1.1M Views 22 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
630.2K Views 6 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
Dead Bug
126.2K Views 0 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
Plank to Hip Raise
86.1K Views 0 Comments
Fit man doing russian twists in the gym.
Strength
Bodyweight
Isolation
Beginner
Russian Twist
479.5K Views 6 Comments
Fit man doing a barbell abdominal rollout in the gym.
Strength
Barbell
Compound
Intermediate
Barbell Abdominal Rollouts
650.2K Views 13 Comments
Fit man doing a lying leg raise with hip thrust in the gym.
Strength
Bodyweight
Compound
Beginner
Lying Leg Raise With Hip Thrust
75K Views 0 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
86.9K Views 2 Comments
Fit man doing a lying leg raise on the bench in the gym.
Strength
Bodyweight
Isolation
Beginner
Lying Leg Raise (On Bench)
264.6K Views 5 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
Standing Stomach Vacuum
98.1K Views 2 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
192.8K Views 0 Comments
Glute Bridge Pallof Press
Strength
Cable
Compound
Beginner
Glute Bridge Pallof Press
15.5K Views 0 Comments
Fit man doing hanging knee raises with a twist in the gym.
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise With Twist
412.2K Views 16 Comments
Shoulder Taps
Strength
Bodyweight
Compound
Beginner
Shoulder Taps
23.1K Views 0 Comments
Fit man doing a standing cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Standing Cable Crunch
56.5K Views 0 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
878K Views 21 Comments
Lying Alternate Heel Touches
Strength
Bodyweight
Isolation
Beginner
Lying Alternate Heel Touches
89.7K Views 0 Comments
Fit man doing a decline bench sit up in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Sit Up
986.8K Views 17 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
254.3K Views 4 Comments
Pallof Press with Rotation
Strength
Cable
Compound
Intermediate
Pallof Press with Rotation
28.2K Views 0 Comments
Frog Sit Up
Strength
Bodyweight
Isolation
Beginner
Frog Sit Up
37.9K Views 0 Comments
Fit man doing Seated Knee Tucks in the gym.
Strength
Bodyweight
Compound
Beginner
Seated Knee Tucks
123.2K Views 0 Comments
Fit man doing a Roman Chair Leg Raise in the gym.
Strength
Bodyweight
Isolation
Intermediate
Roman Chair Leg Raise
582.4K Views 8 Comments
Half Kneeling Pallof Press
Strength
Cable
Compound
Beginner
Half Kneeling Pallof Press
23.5K Views 0 Comments
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
Straight Leg Toe Touch (Floor Toe Reach)
322.5K Views 5 Comments
Fit man doing an abdominal hip thrust in the gym.
Strength
Bodyweight
Isolation
Beginner
Abominal Hip Thrust
336.1K Views 10 Comments
Fit man doing side crunches with leg lift in the gym.
Strength
Bodyweight
Compound
Beginner
Side Crunch With Leg Lift
97.9K Views 4 Comments
Fit man doing rotating crunches on the floor with his legs on the bench.
Strength
Bodyweight
Isolation
Beginner
Rotating Crunch (Legs On Bench)
141.7K Views 0 Comments
Medicine Ball Rollouts
Strength
Medicine Ball
Compound
Intermediate
Medicine Ball Rollouts
6.9K Views 0 Comments
Fit man doing a lying cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Lying Cable Crunch
29.6K Views 1 Comment

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