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Abs Exercises

Top 10 Abs Exercises

Abs Exercise Video Guides

All Abs Exercises

  •    Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • Chair Leg Raise
    3.57143
    Average: 3.6 (28 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Intermediate
  • Abdominal Pendulum
    4.166665
    Average: 4.2 (6 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Reach And Catch
    3.4
    Average: 3.4 (5 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Decline Sit Up
    3.75
    Average: 3.8 (16 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Side Crunch
    4
    Average: 4 (3 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Plank
    3.69565
    Average: 3.7 (23 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Side Plank
    2.90909
    Average: 2.9 (11 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Hip Thrusts
    4.166665
    Average: 4.2 (12 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Abdominal Air Bike
    4.210525
    Average: 4.2 (19 votes)
  • Strength
  • Bodyweight
  • Compound
  • Beginner
  • Floor Toe Reach
    3.166665
    Average: 3.2 (6 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Sit Up
    4.045455
    Average: 4 (22 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Russian Twist
    4.09091
    Average: 4.1 (11 votes)
  • Strength
  • Bodyweight
  • Isolation
  • Beginner
  • Hanging Knee Raise
    3.38889
    Average: 3.4 (18 votes)
  • Strength
  • Bodyweight
  • Compound
  • Intermediate

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