We follow BPI Sports East Coast Sales Manager Whitney Reid as he drops his bodyfat from 12% to 6% in just 8 weeks to get ready for a photo shoot! Each video in this 8 part series will detail Whitney's diet plan, training and supplements.
View all videos in this series:
1 Comment
I tried a few set of running on a treadmil while turned off...nearly killed me!
Defo going to be using ths as part of my cardio again, great idea.