8 Week Deadline Fat Loss Diet Plan With Whitney Reid - Week 7

Team BPI
Written By: Team BPI
July 14th, 2014
Updated: October 27th, 2021
Categories: Articles Nutrition
Tags: Video
11.9K Views
We follow Whitney Reid as he drops his bodyfat from 12% to 6% in just 8 weeks to get ready for a photo shoot! Each video in this 8 part series will detail Whitney's diet plan, training and supplements.

We follow BPI Sports East Coast Sales Manager Whitney Reid as he drops his bodyfat from 12% to 6% in just 8 weeks to get ready for a photo shoot! Each video in this 8 part series will detail Whitney's diet plan, training and supplements.

View all videos in this series:

  1. Week 1
  2. Week 2
  3. Week 3
  4. Week 4
  5. Week 5
  6. Week 6
  7. Week 7
  8. Week 8
1 Comment
BRAD
Posted on: Thu, 07/17/2014 - 08:57

I tried a few set of running on a treadmil while turned off...nearly killed me!
Defo going to be using ths as part of my cardio again, great idea.