8 Week Deadline Fat Loss Diet Plan With Whitney Reid - Week 3

We follow BPI Sports East Coast Sales Manager Whitney Reid as he drops his bodyfat from 12% to 6% in just 8 weeks to get ready for a photo shoot! Each video in this 8 part series will detail Whitney's diet plan, training and supplements.

View all videos in this series:

  1. Week 1
  2. Week 2
  3. Week 3
  4. Week 4
  5. Week 5
  6. Week 6
  7. Week 7
  8. Week 8

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About The Author
“Powerful products, real results,” is the motto that Team BPI lives by. Our products are created, developed, and marketed by people who use them. We walk the walk.

2 Comments+ Post Comment

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Posted Mon, 03/16/2015 - 22:55

Not to ask a stupid question but I'm new at this. In the videos, a drop down screen appears with 6 different exercises. Are those done each day, or is only 1 done each day in order. So basically what is the rotation of these exercises each week,

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Posted Sun, 06/08/2014 - 17:23

Hi name is victor Im 66 years young but look 50 im in good shape I workout 3/5 days a week, I want to do a bodybuilding show in november of this year can you help me I do not take any meds. at all. need the rignht suppylments and a workout program can you help me . Thanks you