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Machine Exercises

Abductors Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Adductors Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Biceps Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Calves Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.255815
    Average: 3.3 (43 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner
  • 4.666665
    Average: 4.7 (3 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner

Chest Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.35135
    Average: 3.4 (37 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner

Forearms Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Glutes Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.77778
    Average: 3.8 (9 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner

Hamstrings Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.07143
    Average: 3.1 (14 votes)
  • Strength
  • Machine
  • Compound
  • Intermediate
  • 3.411765
    Average: 3.4 (34 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner
  • 2.77778
    Average: 2.8 (9 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner

Lats Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Lower Back Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Middle Back Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 4.058825
    Average: 4.1 (17 votes)
  • Strength
  • Machine
  • Compound
  • Intermediate
  • 4.142855
    Average: 4.1 (7 votes)
  • Strength
  • Machine
  • Compound
  • Beginner

Quads Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 2.92857
    Average: 2.9 (42 votes)
  • Strength
  • Machine
  • Isolation
  • Beginner
  • 2.88889
    Average: 2.9 (18 votes)
  • Strength
  • Machine
  • Compound
  • Beginner
  • 4.666665
    Average: 4.7 (3 votes)
  • Strength
  • Machine
  • Compound
  • Intermediate

Shoulders Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Traps Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level

Triceps Machine Exercises

  • Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level