Jay Cutler's Training Tips: Leg Extension Targeting Upper Quads

M&S Team
Written By: M&S Team
February 9th, 2015
Updated: March 30th, 2021
Categories: Articles Training
Tags: Video Video
7.3K Views
Jay Cutler shows us how toe position is everything when trying to target the upper quads.

In this video, Jay explains how to properly perform leg extensions so they target the upper quads, and the importance of toe position in the process: "To really target the upper quads, you have to point the toes out as you come up."

Another tip from The King himself is to properly warm-up before you get into the heavy stuff, and everyone knows Jay is known for his legs, so why wouldn't you listen to him?

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