Enjoy this sweet and savory dish that is perfect for meal prep Sunday! Each delicious serving contains 42g of protein!
Nutrition Facts
Number of Servings: 4
  • 431
  • 42
    g
  • 41.4
    g
  • 11.2
    g
  • 4.4g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

  • 1.5lb 5280Meat Pork Tenderloin
  • 1 apple, diced
  • 1 onion, chopped
  • ½ cup mango, diced
  • 2 tbsp Dijon mustard
  • 1 tbsp honey
  • ⅓ cup water
  • 2 cups cooked quinoa

Cooking Instructions

  1. Mix together Dijon mustard, honey and water
  2. Heat a non-stick skillet over medium heat
  3. Add onion and cook for 2-3 minutes
  4. Add pork and sauté for another 2-3 minutes
  5. Add in apple, mango, and Dijon mustard mix
  6. Sauté until apple is tender and pork is cooked through
  7. Serve over quinoa for a complete meal

Serving Suggestions

Serves 4

1 Comment
Jody - Fit at 57
Posted on: Mon, 04/27/2015 - 08:55

Sarah, this looks great & hubby loves pork!!!