Half Pound Teriyaki Turkey Burger Recipe

Half Pound Teriyaki Turkey Burger Recipe
It's time for a tropical vacation from your standard plain burger. Fire up the grill and give this sweet and tangy pineapple teriyaki burger a try!
Prep Time
~5 minutes
Cook Time
~20 minutes

Nutrition Facts

Number of Servings: 2
  • 513
  • 63
    g
  • 54
    g
  • 5
    g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

  • 1lb lean ground turkey breast*
  • ¼ cup teriyaki sauce, divide
  • 2 pineapple rings
  • 2 sesame seed hamburger rolls*
  • Lettuce, if desired

Cooking Instructions

  1. Mix together ground turkey breast and 2 tablespoons teriyaki sauce
  2. Heat grill to medium
  3. Place burgers on hot grill
  4. Grill for about 7-9 minutes, depending on desired temperature
  5. Flip and cook an additional 7-9 minutes
  6. While burgers are cooking on the second side, place pineapple rings on the grill and cook 2 minutes.
  7. Flip pineapple and grill an additional 2 minutes
  8. Layer roll with lettuce, half pound turkey burger, additional 1 tablespoon teriyaki sauce per burger and grilled pineapple
  9. Enjoy!

Notes:

*This recipe would also work well with ground beef or your favorite vegetarian protein source

*This recipe can be made low carb by using a large lettuce leaf in place of the roll, reducing the overall carb macros by around 40g, depending on the brand of roll

Serving Suggestions

Makes 2 servings

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About The Author
Sarah Kesseli is a food, nutrition and health expert and Muscle & Strength's own Resident Chef and Recipe Developer!

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