High Protein Chicken Caeser Wraps Recipe

Name: High Protein Chicken Caeser Wraps Recipe
Ingredients: 3 oz. Baked Chicken Breasts; 1/2 Medium Chopped Cucumber; 2 oz. Non-Fat Plain Green Yogurt; 1 tsp Dry Mustard Powder; 1 tsp Anchovy Paste; 1 clove Garlic; 2 Whole Wheat Flour Tortillas; 1 cup Hearts Of Romaine Lettuce

Written By: Team MGN
March 20th, 2014
Updated: June 5th, 2015

Categories: Recipes Lunch High Protein

29.6K Reads

This amazing chicken wrap recipe is easy to make, high in protein, and takes only minutes to prepare. It's a perfect portable meal option for when you're on the go.

Nutrition Facts

Amount Per Serving
Calories
315
Protein
41
g
Carbs
31
g
Fat
8
g

Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

3 oz. Baked Chicken Breasts
1/2 Medium Chopped Cucumber
2 oz. Non-Fat Plain Green Yogurt
1 tsp Dry Mustard Powder
1 tsp Anchovy Paste
1 clove Garlic
2 Whole Wheat Flour Tortillas
1 cup Hearts Of Romaine Lettuce

Cooking Instructions

Combine yogurt, mustard, 1 clove of cooked garlic and anchovy paste. Toss and coat romaine lettuce and cucumbers together with dressing. Split coated greens into 2 portions and place into tortillas, add ~1.5 oz. chicken per tortilla. Wrap up and enjoy.

Serving Suggestions

A single serving is 2 wraps.

Team MGN

Muscle Gauge Nutrition is a line of bodybuilding, fat loss & fitness supplements designed to make the highest quality ingredients available to everyone at a price you can afford.

1 Comment

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Michael McCoy

Posted on: Wed, 04/30/2014 - 01:47

Can't wait to try this recipe