Give your normal winter comfort dish a summer, BBQ twist, and you have the perfect, protein packed dish to enjoy any time of year!
Nutrition Facts
Number of Servings: 1
  • 407
  • 55.2
  • 28.1
  • 7.8
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.


  • 4oz. Lean Beef*
  • 4oz. Ground Turkey Breast
  • ½ cup Crushed Tomatoes (or favorite pasta sauce)**
  • 2 tbsp. Chopped Onion
  • 2 tbsp. BBQ Seasoning
  • Salt & Pepper, to taste
  • 1 Hamburger Roll

Cooking Instructions

  1. Heat a non stick skillet over medium heat
  2. Sauté your onion, ground beef and turkey until almost cooked through
  3. Add in your crushed tomatoes and seasonings
  4. Cook additional 2 minutes
  5. Serve over roll of choice


*96/4% ground beef was used in this recipe. Feel free to use all ground turkey breast or any combination you would like. Please note this will alter macros listed.

**Please note the carbohydrate content if using pasta sauce. ½ cup of crushed tomatoes contains approximately 7.5g carbs. This can significantly alter both the fat and carb macros.

****Make a double, triple or quadruple batch of the filling on Meal Prep Sunday to be enjoy over brown rice for a hearty meal or over sliced and roasted zucchini for a light and low carb dish!

Serving Suggestions

Serves 1.

Posted on: Fri, 02/05/2016 - 16:52

Came out a little more dry than I would have hopped, but the flavor was great. Another Hit

Posted on: Fri, 09/18/2015 - 05:43

I make my sloppy joe with a mix of lean ground turkey browned in a pan then add equal portion of marinated browned tofu and sauce. Makes a great sandwich or topping for quinoa '! !

Jody - Fit at 57
Posted on: Tue, 09/01/2015 - 16:30

Yum Sarah!!!!!!!!!!!!