This high protein steak & pasta salad recipe is perfect as a main dish or a side at your next bbq! It is also easy enough to make a large batch on meal prep Sunday to enjoy throughout the week!
Nutrition Facts
Number of Servings: 4
  • 394
  • 43
  • 39.3
  • 9.5
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.


  • 1lb 5280Meat Sirloin Tip Steak
  • 8oz Banza High Protein Pasta*, cooked and drained
  • 1⅓ cup asparagus, cut*
  • 1 cup sliced cherry tomatoes
  • 4 tbsp balsamic vinegar
  • ½ cup goat cheese
  • Garlic powder, salt & pepper, to taste

Cooking Instructions

  • Slice steak into thin strips and grill until desired doneness
  • Toss together cooked pasta, asparagus, tomato, balsamic, and seasonings
  • Add in cooked steak and goat cheese
  • Toss gently
  • Serve immediately or store in a sealed container until ready to enjoy!


  • You can sub the Banza for regular whole grain pasta; however, this will decrease the protein and slightly increase the carbs
  • You can leave the asparagus raw for crunch or slightly blanch, if desired

Serving Suggestions

Serves 4 as a main dish or 6 as a side. Nutritional information is for 1 of 4 servings.

1 Comment
Posted on: Sun, 03/31/2019 - 10:01

This is a delicious meal. Thank you so much! But I think a lot of peole using this site might benefit from more precise cooking instructions. As it stands, this isn't really a recipe.

How should you season the steak? How long should you cook it and at what temp? How do you advise cooking the asparagus and for how long? Etc.

Thanks again!