Nutrition Facts
- 159
- g9
- g21
- g5
Ingredients
- 2 Cups Raspberries, Frozen or Fresh
- 2 Cups Fat Free Yogurt, Plain
- 1.5 Ounces of Dark Chocolate
Cooking Instructions
Have a sweet tooth and need a quick and satisfying dessert that won't ruin your diet or eating plan? Then try this delicious and easy to make recipe.
If you are using frozen raspberries, gently defrost them in a microwave until they are at approximately room temperature. Next, slowly melt the dark chocolate in the microwave, or on the stovetop using a double boiler. Combine the raspberries, yogurt and dark chocolate, and gently fold the ingredients until the chocolate and yogurt are blended.
Pour into dessert bowls or cups and chill. Optional: top with fresh raspberries, blueberries and crushed almonds or pistachios.
If you are bulking and looking to add a few more calories use Greek yogurt instead of plain yogurt. This will add about 60 calories per serving.
Serving Suggestions
Makes 4 servings.
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