Healthy Chocolate Peanut Butter Caramel Apples Recipe

Healthy Chocolate Peanut Butter Caramel Apples Recipe
Sweeten up your Halloween with these crispy apples dripping in protein packed chocolate and plain peanut butter!

Nutrition Facts

Number of Servings: 1
  • 271
  • 13
    g
  • 47
    g
  • 8
    g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

Cooking Instructions

  1. Using a knife, cut “X” into top of apple
  2. Stick the straw into the top of the apple where you made the “X”
  3. Place apples on parchment paper
  4. Melt caramels with 1 tsp water
  5. Drizzle caramel over the top of each apple
  6. Place in fridge to set
  7. Add chocolate peanut butter and 1 tsp coconut oil to a ziplock bag and mix
  8. Cut a small whole in the corner of the ziplock bag
  9. Remove apples from refrigerator and drizzle with chocolate peanut butter
  10. Place back in refrigerator
  11. Add plain peanut butter and 1 tsp coconut oil to a second ziplock bag and mix
  12. Cut a small whole in the corner of the ziplock bag
  13. Drizzle peanut butter over chocolate layer
  14. Add sprinkles, if desired
  15. Place back in refrigerator to set
  16. Enjoy!

Notes:

*You can significantly decrease the fat content in this recipe by swapping out the peanut butter for peanut butter powder. Mix peanut powder with water until peanut butter like consistency is reached and then follow directions as listed above.
**Macros based on Apples made with peanut butter powder. Macros for regular peanut butter as follows:

1 Apple With Regular Peanut Butter
Calories: 545
Protein: 25g
Carbs: 57g
Fat: 23g

Serving Suggestions

Makes 3 servings.

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About The Author
Sarah Kesseli is a food, nutrition and health expert and Muscle & Strength's own Resident Chef and Recipe Developer!

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