Nutrition Facts
Number of Servings: 1
- 589
- g43
- g56
- g26
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.
Ingredients
- 4oz Corn Tortilla Chips
- 10oz Lean Ground Beef
- 2-3 tbsp. Low-Sodium Taco Seasoning
- 1 cup Fresh Tomatoes, sliced*
- ⅓ cup Greek Yogurt
- ¼ Reduced-Fat Cheese
- ½ medium Avocado, diced OR ½ cup Black Beans, drained and rinsed**
Cooking Instructions
1. Saute meat in a pan
2. Once cooked mix in taco seasoning
3. Place tortilla chips on plate
4. Top with seasoned ground beef, cheese, tomato and avocado or black beans
5. Finish off with a big dollop of greek yogurt
6. Top with herbs, if desired
Notes:
*Can sub with fresh salsa, if desired
**To reduce fat and increase carbs and protein, top with black beans instead of avocado
Macros reflect recipe made with avocado. With black beans the macros are as follow (1 serving):
Calories: 597
Protein: 46g
Carbs: 63g
Fat: 20g
Serving Suggestions
Makes 2 servings
2 Comments
nice recipes
Thank you so much Jawad! Simple, yet packed with protein! I hope you enjoy it!