Nutrition Facts
- 141
- g7.8
- g5.9
- g10.5
- 1g
- 30mg
- 2.5g
- 3.5g
- 2g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.
Ingredients
- 1c (112g) almond flour
- 2/3 scoop (22g) NutriForce Whey Vanilla Protein Powder
- 1 tsp Vietnamese cinnamon
- 1/2 tsp apple pie spice
- 1 tsp baking powder
- 2 tbs (62g) apple sauce
- 1/4 tsp vanilla extract
- 1 large egg
- 1/4 c milk
- 3-4 drops stevia (or sweetener of choice)
Cooking Instructions
- Preheat oven to 350 degrees
- Spray 6 muffins cups with non stick spray
- Mix together all ingredients
- Evenly distribute batter between 6 muffin cups
- Bake for ~18 minutes
Serving Suggestions
Makes 6 servings.
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