Josh England

Josh England is the Web Content Manager at Muscle & Strength. His goal is to provide M&S's readers with the most relevant fitness content available.
Josh England

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About Josh England

Josh graduated from the University of South Carolina in 2013 with a Bachelors of Arts and Science. He works as the Web Content Manager at Muscle & Strength, striving to bring M&S readers the most important and relevant content possible.

Josh caught the fitness bug early in life. After receiving “perfect pushups” and dumbbells for Christmas presents as a teenager, he was hooked. Not long after he was subscribed to multiple muscle magazines and Youtube channels consuming as much fitness related content as possible. He put the information from those outlets to work, and gaining muscle/cutting fat became as much a part of his life as breathing.

That same passion for knowledge and fitness has lead him where he is today. He is currently living the dream: Waking up to morning cardio, reading, writing, editing, and publishing articles during the day, followed by nightly weightlifting sessions.

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Josh England's Content

How to Create a Muscle Building Vegetarian Meal Prep
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Lean Mass: 6 Week Workout Program to Build Lean Muscle
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6 Exercises Beginners Should Focus On in the Gym
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Muscle Building Workout Program for Tall Guys
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Build Huge Muscles: 12 Week Workout Program to Get Huge
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3 Ways You’re Making Building Muscle Harder for Yourself
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5 Best Squat Variations for Building Leg Muscle
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Dumbbell Only Workout: 3 Day Full Body Dumbbell Workout
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Deload Weeks: Everything You Need to Know on How to Deload
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Fast Shred Program: 4 Day Compound Set Workout Split
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Tank Top Workout: 4 Day Muscle Building Split
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The "Muscle Rebound" Workout: 4 Day Strength Split Program
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6 High Protein Snack Recipes for Super Bowl Sunday
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Concrete Core: 4 Core Workouts for Stronger Abs
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The Back Day Burnout: A Big Thick Back Workout
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Best Pre-Exhaust Exercises for Every Muscle Group
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The Total Package: A Full Body Strength & Hypertrophy Workout
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6 Female Fitness Myths That Are Preventing You From Being Fit
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Fast Mass Program: The 4 Day Superset Split Workout
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IFBB Pro Ryan Terry's Complete Mr. Olympia Prep
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The Super Fan Workout: Look Like a Pro in Your Jersey
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5 Tips to a Successful Bulking Season
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