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#StupidPump - Mike Rashid & Big Rob 315 Bench Press x 100 Reps

Mike Rashid
Written By: Mike Rashid
June 13th, 2014
Updated: October 27th, 2021
Categories: Articles Training
Tags: Video
17.8K Views
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100 reps in as many sets as it takes. Very difficult, very painful, and the pump is the epitome of a stupid pump. The muscle endurance and pure rush are absolutely crazy.

Mike Rashid, owner of I'm So Alpha supplements, shares his bench press insanity. 100 reps in as many sets as it takes. Very difficult, very painful, and the pump is ridiculous. This is the epitome of a stupid pump. The muscle endurance and pure rush are absolutely crazy.

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Mike Rashid
Mike Rashid
Mike Rashid is a combat athlete, bodybuilder and motivator to those that desire to be a better them. He teaches strength of mind, body and spirit... old school training methods, hard work and discipline.
3 Comments
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james mackenzie...
Posted on: Fri, 10/31/2014 - 12:01

this rare and i mean rare man is all about heart and mind mind and heart for crying out loud how do you think he got 2 where he is 2 day not by siting on his ass

Greg
Posted on: Mon, 08/04/2014 - 08:59

Please post the full video.

Dr.Nikkhil
Posted on: Sat, 06/14/2014 - 10:50

Love his technique.Mike Rashid is Kool and down to earth