Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 2 - Chicken Breast, Oats and Sweet Potatoes

Kurt Weidner brings you his 7 Meal Plan. This is Meal #2: Consisting of Chicken Breast, Hummus, Broccoli, Oatmeal and Sweet Potatoes. This is all part of his off season / bulking diet.

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Posted Fri, 10/04/2013 - 20:26

hello great job on video!i am 148 women 5/8 Iam looking to loose 9 to 10 pounds then i would like to start muscle &strength . what is a simple way to go in slow?i work full time i have a 7 year old and 3 dogs !do u freeze your meals ?and how do u cook chicken breast not to dry them out? i love chicken all the foods u talk about!