IFBB Pro and Granite Supplements founder, John Meadows, joins us on this episode of “Table Talks”.
Table Talks is a series on our YouTube channel where we sit down with the pros while they’re enjoying a meal and discuss various components about the bodybuilding lifestyle and fitness industry.
John is the perfect person to feature on the show. Having competed in 50 bodybuilding competitions himself, and now coaching several IFBB pros through their own career, he has the sport-specific knowledge that’ll help anyone curious about bodybuilding.
In this episode, the topics we cover include:
- Has your diet changed much since you first started bodybuilding?
- Can you body build competitively working full time?
- How do you balance family life with bodybuilding?
- What’re the struggles people face when getting to low body fat percentages during prep?
Give the video a watch to hear John’s answer to all of these questions.