GAT Sports athlete and IFBB Pro, Sadik Hadzovic, is known for his amazing V- Taper.
So when we partnered with him on content earlier in the year, we made sure to get some of his top tips when it came to creating that narrow midsection.
His biggest tip? Forget about your midsection.
Instead, focus on creating the illusion of a slimmer waist by focusing on building your shoulders, lats, and quad sweeps.
His favorite 3 exercises to help him do this are:
- Goblet Squats
- Chest Supported Dumbbell Rows
- Barbell Lateral Raises
Watch the video for some additional information on each exercise and give them a try for yourself to begin building that coveted V taper.
0 Comments