HIIT Outdoor Combat Cardio Workout w/ Gerardo Gabriel

M&S Team
Written By: M&S Team
May 18th, 2018
Updated: March 30th, 2021
Categories: Articles Training
Tags: Video
In this video, Gerardo Gabriel takes us through a Marine style HIIT combat cardio style circuit outside. Give it a shot as form of cardio in your workout!

We recently traveled down to Orlando, FL to meet up with Nutrex athlete Gerardo Gabriel just days after the Orlando Europa.

While hanging out with Gerardo he shared with us a couple of his nutrition and training tips.

He also took us through a couple of his favorite workouts.

In this particular video, Gerardo shows us his favorite HIIT circuit to burn fat.

His outdoor combat circuit involves a lot of the training styles he picked up while serving as a U.S. Marine.

Give it a shot for yourself and let us know if you like it!

Exercise Sets Reps
Run in Place 4 30 Secs
Burpees 4 30 Secs
High Jumps 4 30 Secs
Jumping Jacks 4 30 Secs