We revisit Primeval Labs athlete and IFBB Pro, Romane Lanceford, in the UK for a segment in our popular YouTube series, Grocery Shopping with Physique Pros.
Join Romane as he takes us down the aisles of his local grocery store and shows us what food sources he purchases for his off-season diet.
While doing so, he provides some helpful insight into selecting protein, carb and fat sources.
Watch the video to learn exactly what Romane buys to fulfill his dietary needs.
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