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In this video, IFBB Classic Physique Pro, Steve Laureus, takes us on a trip through his local Whole Foods to show us his favorite food sources.
These are the same food sources he likes to consume during his offseason to help fuel his workouts and build lean muscle mass prior to beginning prep.
At the time this was shot, Steve had shut down his competition plans for the rest of the year to focus on a proper off-season.
He is currently planning on competing at the Arnold Classic this year and is looking absolutely insane.
Clearly, these foods and that time spent bulking paid off.
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