[Video] Grocery Shopping with Pro Bodybuilders w/ Iain Valliere

M&S Team
Written By: M&S Team
August 22nd, 2019
Updated: March 30th, 2021
Categories: Articles Nutrition
Tags: Video
IFBB Pro bodybuilder, Ian Valliere, takes us through his local grocery store to give us an insight into which foods he selects for prep (& for cheats) and why.

Muscle & Strength’s media team recently visited IFBB Pro, Iain Valliere, in Ottawa.

While visiting, we got Iain to share with us some of his nutrition and training insight.

For this video, he’s taking us through his local grocery store and shows us everything he gets while prepping for a show.

Check out the video for a full breakdown of Iain’s preferred protein, carbohydrate and fat sources.

1 Comment
Posted on: Sat, 08/24/2019 - 15:54

shopping in a thong version of this would be much better.