[Video] Arnold Classic Prep Full Day of Eating w/ Sergio Oliva Jr

M&S Team
Written By: M&S Team
March 4th, 2020
Updated: March 30th, 2021
Categories: Articles Nutrition
Tags: Video
2.8K Views
In this video, we follow IFBB Pro, Sergio Oliva Jr, through a full day of eating. Sergio, in the video, is just 4 weeks out from the Arnold Classic 2020.

In this video, we follow along IFBB Pro and Cosmic Industries founder, Sergio Oliva Jr, as he takes us through a full day of eating during his 2020 Arnold Classic Prep.

At the time of filming, Sergio was just 6 weeks out from the Arnold Classic.

Everybody is different and every prep will look different for any athlete. After taking a full competitive season off, Sergio has his diet dialed in so he can bring his best to the stage in Columbus.

Watch the video to get an idea of what Sergio’s day looks like and drop us a comment with your Arnold Classic predictions below!

Cosmic Industries Milky Whey

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