One Minute Tips With Cliff Wilson: Don't Neglect Your Back

In this episode of One Minute Tips, Cliff Wilson urges athletes not to neglect their back exercises. All too often, guys will neglect their back in favor of their of their arms and chest. This will lead to a muscular imbalance and an undesired physique. Train your back regularly, and train your back hard!

Cliff Wilson is a competitive bodybuilder who's in-depth knowledge of nutrition, training, and supplementation has made him one of the top trainers in the country. Cliff's training systems and nutrition plans have helped bodybuilders all over the country achieve class wins, pro cards, and overall championships. Visit his site @

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Posted Sat, 12/20/2014 - 02:24

Plz do it, that is great Exc. Nice Guides