The M&S media team recently caught up with IFBB Pro, Chris Bumstead, at his home in Canada.
For all of his fans, and for our own selfish reasons (we're fans too!), we got Chris to share with us a couple of his workouts, diet tips, and favorite meals.
In this video, we’re discussing cheat meals.
Chris’ favorite cheat meal is subway. Can you guess what he gets?
Watch the video to see how Cbum eats during his cheat meal and his own philosophy on cheats.
Yea that's what I'm talking about subway