Bodybuilding vs. Physique: Shawn Rhoden & Jason Poston Shoulder Workout

M&S Team
Written By: M&S Team
July 24th, 2017
Updated: March 30th, 2021
Categories: Articles Training
Tags: Video
Prosupps athletes Jason Poston and Shawn Rhoden discuss their training philosophies over a brutal shoulder workout led by Psycho 21 founder Chris Lewis.

Last month the Muscle & Strength media team traveled to Venice, CA to visit The Mecca of Bodybuilding.

While we were there, we caught up with team ProSupps athletes Jason Poston and Shawn Rhoden.

The two are elite level athletes representing the same company, but in two entirely different divisions.

So, how does their training philosophy differ? Not as much as you’d think.

Both are focused on building their bodies to their complete genetic potential and the results of their training speak for themselves.

The two tackle Psycho 21 founder Chris Lewis’ shoulder workout together and discuss their training philosophies during the intense training collaboration.