We join IFBB Classic Physique Pro, Steve Laureus, at Bev’s Gym in Syosset, New York for this video.
In the video, Steve breaks down 3 of the exercises that are his favorite to utilize to build back width.
These movements include the machine pull over, the t-bar row, and the bent over row.
As he discusses the 3 movements and why he likes to use them for building his back, he breaks down several helpful tips on executing them properly.
Be sure to watch the video to gain these coaching cues and try implementing them into your back workouts in the future.
0 Comments