High-Protein White Chocolate Raspberry Pancakes Recipe

Sarah Kesseli
Written By: Sarah Kesseli
January 19th, 2015
Updated: June 5th, 2015
Categories: Recipes Breakfast
19.7K Reads
This easy recipe puts a delicious and protein-filled twist on pancakes, that will not only having your mouth thanking you, but your muscles as well.
Nutrition Facts
Number of Servings: 1 (about 3-4 small pancakes)
  • 278, w/Quest Bar: 373
  • 15.4g, w/Quest Bar: 25.4
  • 36.2g, w/Quest Bar: 47.7
  • 9.7g, w/Quest Bar: 13.7
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.


  • 1 cup FlapJacked Protein Pancake Mix
  • 1/2 cup raspberries, divided
  • 3/4 cup water
  • 1 tbs Sweet Spreads White Chocolate CocoNutter
  • 1 White Chocolate Raspberry Quest Bar, optional

Cooking Instructions

Combine the FlapJacked Protein Pancake Mix with water and mix.

Gently mix 1/4 cup of raspberries into the pancake batter.

Cook pancakes according to directions on the FlapJacked package.

Melt the CocoNutter and drizzle each stack of pancakes with 1/2 tbs of Sweet Spreads CocoNutter.

Evenly divide remaining raspberries between top of each stack, and if desired top of stacks with a cut-up Quest Bar.

Serving Suggestions

Makes about 6-8 small pancakes, 2 stacks.

Alex Stewart
Posted on: Tue, 01/27/2015 - 07:39

Gotta Love anything Sarah Makes especially when she combines it with Sweet Spreads!!!

Sarah Kesseli
Posted on: Tue, 01/27/2015 - 12:03

Thanks Alex!! The sweeter the better!

Posted on: Thu, 01/22/2015 - 17:00

Nom nom nom

Going to try these this weekend

Sarah Kesseli
Posted on: Fri, 01/23/2015 - 07:50

Thanks Matt! You are going to LOVE them! SO easy and delicious!

Posted on: Wed, 01/21/2015 - 08:12

These look mouthwatering!!

Sarah Kesseli
Posted on: Wed, 01/21/2015 - 10:26

Thanks Greg! I hope you are able to give them a try! I know your taste buds will love them!

Sarah Kesseli
Posted on: Tue, 01/20/2015 - 18:21

Thanks so much Ann! I bet your version will be just as tasty!

Ann Shepherd
Posted on: Tue, 01/20/2015 - 14:55

Looks really yummy! We cant get all the ingredients here in England but I'm sure I can make them just as delicious as they look in the photo!

Sarah Kesseli
Posted on: Tue, 01/20/2015 - 18:22

Thanks so much Ann! I bet yours will be just as tasty!