Madras Chicken & Broccoli Skewers With Sweet Potato Fries Recipe

high protein chicken and broccoli skewers with a side of sweet potato fries
Give your boring chicken skewers an international twist with this quick and easy high protein recipe that's perfect for a summer cookout!

Nutrition Facts

Number of Servings: 4
  • 401
  • 61.6
    g
  • 34.6
    g
  • 2.7
    g
  •  
  • 287
  • 59.5g
  • 7.8g
  • 2.6g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

  • 2lbs chicken breast, cut into chunks
  • 2 cups broccoli florets
  • ½ cup SpiceMode Madras seasoning (or your favorite brand)
  • 4 medium sweet potatoes, cut into wedges
  • Paprika

Cooking Instructions

  1. Combine chicken, broccoli and madras seasoning in a bowl
  2. Cover with a lid and allow it to sit for 20 minutes in the refrigerator
  3. While meat is marinating, heat up grill and sprinkle sliced sweet potatoes with paprika or seasoning of choice
  4. Gently add chicken cubes and broccoli to skewers*
  5. Place skewers and sweet potatoes on grill
  6. Discard remaining marinade
  7. Cook skewers until chicken is cooked through and sweet potatoes are tender

Note: if using wooden skewers, soak them in water for 20 minutes before placing on a warm grill

Serving Suggestions

Serves 4

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About The Author
Sarah Kesseli is a food, nutrition and health expert and Muscle & Strength's own Resident Chef and Recipe Developer!

2 Comments+ Post Comment

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Posted Fri, 05/08/2015 - 19:21
Jody - Fit at 57

That looks amazing Sarah!!!!! YUM!!!!!

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Posted Tue, 05/19/2015 - 12:52
Sarah Kesseli

Thank you so much Jody! Simple is always the best!